How to Freshen Your Breath
Updated: Mar. 20, 2019
How should you freshen your breath? Forget fancy mouthwashes and mini-mints. Keep your mouth clean with a healthy diet that will reduce bacteria and plaque en route to healthier living.
How to Freshen Your Breath: Choose the Right Foods
Wondering how to freshen your breath? Worried that your breath isn’t as fresh as you’d like? These foods can help you fix that.
How to Freshen Your Breath: Have Yogourt
Yogourt reduces plaque and gingivitis and stinky hydrogen sulphide, and is a great way to freshen your breath. Choose sugar-free to keep your caloric intake at a moderate level.
Want to Freshen Your Breath? Eat Pineapples
Do you want fresher breath? Eat pineapples! Pineapples contain bromelain, a digestive enzyme that acts as a natural cleanser.
Fresh Breath Tip: Cranberries
Freshen your breath with… cranberries? Cranberries prevent plaque and bacteria from sticking to the surface of teeth.
Fresher Breath How-to: Snack on Veggies
Munch on raw vegetables for fresher breath! This increases saliva production, which helps wash food particles and acid from teeth.
