Has becoming a dad brought with it a few extra pounds? Professional wrestler and “Dad Bod Destroyer” Robbie E reveals the secret to staying fit after fatherhood.

Island life. Those two words conjure up a thousand images—coconuts and palm trees, shimmering white sand and blazing sapphire water, cool mojitos and salty margaritas. It's one of those things you dream about during endless afternoons at work. Here are seven beautiful small islands to consider for your next vacation.