Forty-eight Canadian high-school students took to the sea and were on the adventure of their lives - untill they had to Abandon Ship.

So which meds are the most popular? Although these medications offer us a variety of options, the fact is that the class of drugs most often prescribed for insomnia are antidepressants, says Dr. Epstein.

SRED, or sleep-related eating disorder, is a serious problem. It not only can make you gain serious amounts of weight and disrupt your sleep, it may also cause you to inadvertently eat toxic substances or foods to which you're allergic. Here's how to get a handle on it.