ELENA MELENTII

ELENA MELENTII

ELENA MELENTII

Articles

9 Memory Thieves You Can Beat

Want to keep all your marbles? Watch for these nine problems, which could mean you’re being stalked by a memory thief.

Key Ingredients: Blueberries

In the August 2009 issue of Reader’s Digest, our culinary experts Bonnie Stern and Fran Berkoff bring you some great recipes and nutritional tips for healthy home cooking based on one key ingredient. August's key ingredient: Blueberries!

Cut Back on Meat & Live Longer

The advice to dial back on burgers, steaks, and cold cuts just took on a bit more oomph. A ten-year study found four ounces of beef increases your risk of dying early by at least 30 percent.