11 Delicious Squash Recipes for Fall

Squash season is here! There’s no better way to eat local, fresh and tasty than with these nutrient- and fibre-rich recipes.  

1 / 11
Roasted Squash and Garlic Soup With Beet Splash

Roasted Squash and Garlic Soup With Beet Splash

Warm yourself up with this delicious soup flavoured with squash and and a hint of garlic. Its lovely presentation will leave an impression on your guests!

2 / 11
Butternut Bread Pudding

Butternut Bread Pudding

Indulge in this nutritious, delicious side-dish that will add that special touch to your festive fall spreads.

3 / 11
Winter Squash Waffles

Winter Squash Waffles

Get an instant dose of nutrients and that subtle squash flavour in this fresh take on a yummy breakfast classic.

4 / 11
Roasted Butternut Squash With Parmesan

Roasted Butternut Squash With Parmesan

Harness the distinct flavour of parmesan in this easy to serve, easy to eat gourd treat.

5 / 11
Gratineed Baked Squash Halves

Gratineed Baked Squash Halves

Elegant and colourful, this acorn squash recipe combines garlic, sage, and Gruyere cheese to capture the smokey, nutty flavours of the season.

6 / 11
Butternut Squash Gratin

Butternut Squash Gratin

This mouthwatering squash recipe calls upon the mildly sweet orange gourd flesh, an excellent source of disease-battling beta carotene and soluble fibre, which may block absorption of LDL (“bad”) cholesterol into the body.

7 / 11
Risotto With Winter Squash and Sage

Risotto With Winter Squash and Sage

Cook in style and season, with this aromatic risotto dish – a tried and true chef’s favourite.

8 / 11
Squash and Eggplant Casserole

Squash and Eggplant Casserole

Treat your wasiltine and your tastebuds with this healthy pasta substitute full of roast vegetable goodness.

9 / 11
Penne With Roasted Squash and Bacon

Penne With Roasted Squash and Bacon

Incorporate the gourd of the season into a pasta everyone will love, then use and reuse this bacon and ricotta-rich recipe for a foolproof go-to dish.

10 / 11
Caribbean Butternut Squash and Corn Stew

Caribbean Butternut Squash and Corn Stew

Butternut squash has a lovely, firm texture, ideal for cooking in stews. Combine it with black-eyed peas, corn, and red bell pepper, for a nutritious family supper dish perfect for cold winter days.

11 / 11
Sautéed Squash With Parsnips and Onions

Sautéed Squash With Parsnips and Onions

Searching for the perfect fall salad? This vegetable medley is seasonal, scrumptious, and ready in under 30 minutes.

Newsletter Unit