Breakfast is the most important meal of the day.
Breakfast Muffins
Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular recipe is packed full of good ingredients that add fibre, vitamins and minerals to your first meal of the day.
Breakfast Salad With Poached Eggs and Smoked Salmon
Salad isn’t just for lunch anymore! This breakfast salad with eggs and smoked salmon is a nutrient-rich dish for any time of the day.
Breakfast Sandwich
Always on the go? This handy breakfast sandwich is a great way to start your day-even when you don’t have time for a leisurely meal.
Chocolate Power Pops for Breakfast
Make up a batch of these “chocolate pops” for a yummy, yet healthy, on-the-go breakfast treat. The chocolate is really only a diversion-the inside is where the power resides. Raisins, hempseeds, nuts, and whole grains provide a rich combination of fiber, healthy oils, and protein with a great blend of flavors.