Food

Uncover the truth about your fave foods with these clever detective strategies. Learn how to interpret food labels so you...

So, you hate vegetables, and wish that you could subsist on a diet of chocolate cake and pastries? Not that...

Wonder why your city's Chinatown is veiled in red and gold and strung with paper lanterns? Chinese New Year is...

Most of us underestimate portions and, therefore, calories by at least 25 per cent—meaning that you could eat hundreds of...

Get familiar with this scrumptious staple. This is what you've gotta know about buying, cooking, and storing eggs.

Give your recipes a kick by experimenting with herbs and spices. This A to Z guide will demistify the spice...

When you're hungry and looking for a quick meal, you need not sacrifice your healthy eating to feel full. Here...

Just like humans who are zapped of energy if over-worked, veggies lose their vitamins if they are over-cooked. Make sure...

How does barley become beer? Find out how the ancient art of brewing has been reduced to a simple science.  

Loaded with vitamins C and B, potassium, folic acid and iron, the pomegranate is a health giant. Plus, it has...

Homemade vegetable broth is easy to prepare and makes a healthful, flavourful base for your soups, stews, and sauces.

Pump up the nutrition on this classic meal by adding some fresh roasted vegetables and adding your favourite cheese.

Check out this healthy recipe that's sure to leave you feeling full and satisfied.

This multi-purpose cheese is one you can make on your own with a minimum of fuss. It's the perfect  low-fat...

Fresh and tasty, this easy-to-make salad makes a great addition to any meal.

Never thought lasagna could be healthy? Well you're in for a real treat! Check out this recipe for sweet potato...

These small hens are big in flavour, especially when combined with the array of herbs in this recipe.

The spices add a little kick to the burgers while adding a powerful, healthy punch.

This dish is rumoured to have originated in northern parts of Italy. And, at under 100 calories, eggs pack a...

This scrumptious chowder can be made a day ahead of time!

This dish contains a healthy amount of olive oil, which is known for its heart-friendly components.

Eaten before a meal, this vegetarian soup can can help fill you up without making you fat.

Forego canned cranberry sauce and make your own. Once you've tasted fresh cranberry sauce, you'll never go canned again!

Winter means comfort food. Liven up one of our favourite classics with a dash of barbecue flavour complemented by onions...

Just because a dish is light doesn't mean it's not filling, as this cassoulet attests. The fact that this cassoulet...

This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...

Unlock the sensational flavours of Moroccan cooking with this protein-rich recipe that combines sweet and spicy sensations.

Having a mid-morning craving? A blueberry muffin with flaxseed offers you a great source fibre, an omega-3 fatty acid and...

Perfect for the entire family, these delicious oatmeal cookies are great for your late-morning cravings and the kids' after-school snacks.