Food

You may have heard the minerals in sea salt make it healthier. But is that true?

Planning a Christmas cookie exchange? Here are the recipes for our all-time favourite festive baked treats, sure to get the...

Low, slow heat can make for some truly droolworthy meals, but it's important to remember that not every food is...

You eliminated these foods from your diet (or still eat them, with guilt). Here's why you can stop all that.

Add the secret ingredient, and bring to a boil. It's just that easy!

No more flipping through your recipe book! These new slow cooker soup recipes will inspire you to try something different.

You'll never toss another empty ketchup bottle again!

Find out the fascinating science behind that bitter cucumber taste.

Intuitive eating is gaining momentum—but is it any healthier than a conventional diet?

They're the greatest thing since sliced… Well, you know.

Bonus: You'll only need two ingredients.

On busy days, it's so tempting to hit up a drive-thru so you can skip cooking and cleanup time. But...

Need something quick but tasty? These air fryer dinner recipes are guaranteed to curb your crunchy cravings.

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods worth adding...

When you're short on time and wondering what's for supper, whip up one of these easy dinner recipes for family...

Worried about dementia? Feed your brain with the MIND diet—a healthy meal plan that can reduce your risk of Alzheimer's...

Short on time but still need to get your daily intake of fruits and vegetables? Try a healthy smoothie recipe...

Get all-day flavour without the all-day fuss. These Instant Pot soup recipes make dinner a breeze to pull together!

Not only does it save you the sticky mess, but your hands won't stink afterwards, either!

The secret ingredient for the best-ever grilled cheese is mayo!

It's time to eat, drink and be scary! These frighteningly easy bakes are the perfect fuel for a Halloween movie...

Here's what you need to know about the best cooking oils for your health, including the smoke points, nutrition and...

It may not keep the doctor away entirely, but it could reduce your risk for everything from dementia to cancer.

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet.

What foods pack the most powerful antioxidant punch? Researchers at the Human Nutrition Research Center on Aging at Tufts University...

Whether you're serving Thanksgiving turkey for the first or 51st time, many home cooks have the same questions—and chef Shahir...

Is this hack just another viral gimmick—or the secret to Thanksgiving turkey perfection? We put this unusual skin-crisping method to...

You already know not to eat raw chicken or eggs. But eating these surprising foods raw can give you extra...

Keep these pantry essentials in stock and no matter how empty the fridge gets, you'll be able to throw a...