Chicken Suprêmes With Orange Salsa Verde
Number of servings : Prep time: Cooking time: Type of meal : | Main Courses | Main Courses Special diet
Number of servings :
Prep time:
Cooking time:
Type of meal : | Main Courses | Main Courses
Special diet :
Ingredients
4 -150 g (5 oz) chicken suprêmes
30 ml (2 tbsp) olive oil
Salt and freshly ground pepper, to taste
Salsa Verde:
125 ml (1/2 cup) fresh basil, chopped
50 ml (1/4 cup) fresh parsley, chopped
50 ml (1/4 cup) fresh mint, chopped
1 orange, zest only, grated
75 ml (1/3 cup) freshly squeezed orange juice
50 ml (1/4 cup) freshly squeezed lemon juice
125 ml (1/2 cup) extra-virgin olive oil
30 ml (2 tbsp) red onion, chopped finely
0.5 ml (1/8 tsp) sugar
Salt and freshly ground pepper, to taste
Directions
- Preheat oven to 150°C / 300°F.
- On a work surface, place chicken suprêmes between sheets of plastic wrap. With a mallet or the bottom of a heavy pan, pound until about 0.5 cm / 1/4 inch thick.
- In a grooved stove-top grill pan, heat 30 ml / 2 tbsp. of the oil. Grill chicken suprêmes 2 at a time, 3 minutes each side. Season with salt and pepper and keep warm in oven.
- In a bowl, combine all the ingredients for the salsa verde.
- Serve chicken surpêmes on warmed plates and spoon the salsa verde over them.
Nutritional information:
Imported on 2011-01-20 20:26:46 — Original ID:2383