Chilled Peach Soup with Parsley
Number of servings : Prep time: Cooking time: Type of meal : | Soups | Soups Special diet : |
Number of servings :
Prep time:
Cooking time:
Type of meal : | Soups | Soups
Special diet : | Vegetarian
Ingredients
4 medium peaches, chopped
2 cups (500 mL) orange juice
2 cups (500 mL) peach nectar
1 cup (250 mL) plain yogurt
1/4 cup (50 mL) chopped fresh parsley
1 tbsp (15 mL) lemon juice
1 tsp (5 mL) brown sugar
Directions
Without peaches this soup is the pits!
In a large bowl, combine the peaches, orange juice, peach nectar, yogurt, parsley, lemon juice, and sugar. In a food processor, purée the mixture (in batches, if necessary), or use a hand blender. Chill well before serving.
Makes 4 servings.
Kenny Kick: To reduce fat use non-fat or low-fat yogurt. Replace brown sugar with a calorie-reduced liquid. 229.6 cal.
Nutritional information:
Imported on 2011-01-20 16:41:26 — Original ID:641
