Cider Baked Squash
“I’m a freelance writer who sometimes needs a break from a long session of working on a story. That’s when I escape to the kitchen to whip up something that’s good to eat, yet easy to prepare. This is one of my favourites!”
Servings | Prep Time | Cook Time |
6servings | 10minutes | 45minutes |
Servings | Prep Time |
6servings | 10minutes |
Cook Time |
45minutes |
Ingredients
- 2 medium acorn squash cut into 1-inch slices, seeds removed
- 1/2 cup apple cider or juice
- 1/4 cup packed brown sugar
- 1/2 tsp salt
- 1/8 tsp ground cinnamon
- 1/8 tsp ground mace
Portions: servings
Units:
Ingredients
Portions: servings
Units:
|
Instructions
- Preheat oven to 325° Arrange squash in a 15x10x1-in. baking pan. Pour cider over squash. Combine the brown sugar, salt, cinnamon and mace; sprinkle over squash. Cover with foil. Bake until squash is tender, 40-45 minutes.
Recipe Notes
Nutrition Facts
2 slices: 137 calories, 0 fat (0 saturated fat), 0 cholesterol, 208mg sodium, 35g carbohydrate (16g sugars, 3g fiber), 2g protein.
Diabetic Exchanges: 2 starch.