Classic Mango Lassi Smoothie

Amrita Sondhi, author of The Tastes of AyurvedaAmrita Sondhi, author of The Tastes of Ayurveda

Number of servings : 4 Prep time: 10 minutes Cooking time: Easy Type of meal : | Beverages/Cocktails | Beverages/Cocktails

Number of servings : 4

Prep time: 10 minutes

Cooking time: Easy

Type of meal : | Beverages/Cocktails | Beverages/Cocktails

Special diet : | Low fat

Ingredients

2 cups (500 mL) peeled, pitted and chopped mangoes
1 cup (250 mL) plain yogourt
2 cups (500 mL) water
1/4 tsp (1 mL) ground cardamom
2 tbsp (25 mL) agave nectar

Photo: Tango photographie

Directions

Blitz ingredients in a blender or food processor, or with a hand blender, until smooth.

Nutritional information: