Hanger Steak Salad With Sesame Orange Dressing
Number of servings : Prep time: Cooking time: Type of meal : | Salads | Salads Special diet : Ingredients
Number of servings :
Prep time:
Cooking time:
Type of meal : | Salads | Salads
Special diet :
Ingredients
1½ lbs (750 g) hanger steak
2 tbsp (25 mL) hoisin sauce
1 tbsp (15 mL) orange juice
1 tbsp (15 mL) soy sauce
1 tsp (5 mL) dark sesame oil
2 cloves garlic, minced
Dressing:
1 tsp (5 mL) minced fresh gingerroot
1 clove garlic, minced
2 tbsp (25 mL) orange juice
2 tbsp (25 mL) soy sauce
1 tbsp (15 mL) honey
2 tbsp (25 mL) seasoned rice vinegar
1 tsp (5 mL) dark sesame oil
Salad:
1 lb (500 g) carrots, sliced on the diagonal
1 lb (500 g) asparagus, trimmed
10 cups (2½ L) mixed greens
3 tbsp (45 mL) each of chopped fresh cilantro, basil and mint (or use 1 herb alone)
Directions
- Place steak in a baking dish or heavy plastic bag. Combine hoisin sauce, orange juice, soy sauce, sesame oil and garlic; pour over steak. Rub in well, cover, then refrigerate for one hour up to overnight.
- Grill steak over a hot barbecue, in a grill pan or under the broiler for about 5 to 7 minutes per side, depending on steak thickness, but until a thermometer registers 130°F (55°C). Set aside for 5 to 10 minutes. Cut into thirds across the length and slice thinly against the grain.
- Meanwhile, prepare dressing by whisking together gingerroot, garlic, orange juice, soy sauce, honey, rice vinegar and sesame oil.
- For salad, bring a deep skilletful of water to a boil. Add carrots and cook for 2 to 3 minutes, until tender-crisp. Remove carrots and place in ice water to stop the cooking. Pat dry. Place asparagus in the boiling water, cook for 2 to 3 minutes, transfer to ice water and, when cool, pat dry.
- Toss mixed greens with herbs and place on a large platter. Top with vegetables, then with sliced steak. Drizzle with dressing. Sprinkle with toasted sesame seeds.
Nutritional information:
Imported on 2011-01-20 20:26:46 — Original ID:3992