Roasted Broccoli & Cauliflower
“When we make a time-consuming entree, we also do a quick broccoli and cauliflower side. The veggies are a good fit when you’re watching calories.” —Debra Tolbert, Deville, Louisiana
Servings | Prep Time |
8servings | 25minutes total time |
Servings | Prep Time |
8servings | 25minutes total time |
Ingredients
- 4 cups fresh cauliflowerets
- 4 cups fresh broccoli florets
- 10 garlic cloves peeled and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Portions: servings
Units:
Ingredients
Portions: servings
Units:
|
Instructions
- Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.
Recipe Notes
Nutrition Facts
3/4 cup: 58 calories, 4g fat (1g saturated fat), 0 cholesterol, 173mg sodium, 6g carbohydrate (2g sugars, 2g fibre), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.