Southwest Pork Tenderloin
“When living in Europe, I missed classic Southwestern flavours. Using what I had, I made spicy pork tenderloin and it’s been a staple ever since.” —John Cox, Seguin, Texas
Servings | Prep Time | Cook Time |
8servings | 10minutes | 25minutes |
Servings | Prep Time |
8servings | 10minutes |
Cook Time |
25minutes |
Ingredients
- 2 pork tenderloins (1 lb. each)
- 2 tablespoons canola oil
- 1 envelope taco seasoning
- 3 medium limes cut into wedges
Portions: servings
Units:
Ingredients
Portions: servings
Units:
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Instructions
- Preheat oven to 425°. Rub tenderloins with oil; sprinkle with taco seasoning. Place on a rack in a shallow roasting pan.
- Roast 25-30 minutes or until a thermometer reads 145°. Remove tenderloins from oven; tent with foil. Let stand 10 minutes before slicing. Squeeze lime wedges over pork.
Recipe Notes
Nutrition Facts
3 oz. cooked pork: 184 calories, 7g fat (2g saturated fat), 63mg cholesterol, 446mg sodium, 6g carbohydrate (0 sugars, 1g fibre), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.