Spaghetti Squash & Sausage Easy Meal
“I first created my son’s favourite dish using homegrown squash, kielbasa and salsa. This variation uses only a few ingredients.” —Pam Copeland, Taylorsville, Utah
| Servings | Prep Time |
| 6servings | 30minutes total time |
| Servings | Prep Time |
| 6servings | 30minutes total time |
Ingredients
- 1 spaghetti squash medium
- 1 tablespoon olive oil
- 1 package smoked sausage (14 oz.) halved lengthwise and sliced
- 1 cup pico de gallo
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Portions: servings
Units:
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Ingredients
Portions: servings
Units:
|
Instructions
- Cut squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high 15-20 minutes or until tender.
- Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned.
- When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.
Recipe Notes
