Turkey and Pasta Ranch Salad
“This easy pasta salad is loaded with fresh veggies, and the classic ranch dressing makes it appealing to kids.” —Julie Peterson, Crofton, Maryland
| Servings | Prep Time |
| 6servings | 25minutes |
| Servings | Prep Time |
| 6servings | 25minutes |
Ingredients
- 2 cups uncooked whole wheat spiral pasta about 5 ounces
- 2 medium sweet peppers chopped
- 1 medium zucchini thinly sliced
- 1 yellow summer squash thinly sliced
- 1/2 cup finely chopped red onion
- 2 cups cubed cooked turkey or chicken
- 3 tbsp Chopped fresh parsley
- 1/2 cup peppercorn ranch salad dressing
- 1/4 tsp salt
- 1/4 cup Shredded Parmesan cheese
Portions: servings
Units:
|
Ingredients
Portions: servings
Units:
|
Instructions
- Cook pasta according to package directions. Drain and rinse with cold water; drain well.
- Place pasta, vegetables, turkey and parsley in a large bowl; toss with dressing and salt. Sprinkle with cheese.
Recipe Notes
Nutrition Facts
1-2/3 cups: 256 calories, 11g fat (2g saturated fat), 50mg cholesterol, 383mg sodium, 20g carbohydrate (4g sugars, 4g fibre), 19g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch, 1 vegetable.
