4 Silent Signs You May Have Clogged Arteries
Cardiovascular disease (heart disease) is a leading cause of death in Canada. These four surprising clues can point to clogged...
9 Proven Treatments for Stasis Dermatitis
Poor vein circulation in your lower legs can lead to swelling and itchiness—called stasis dermatitis. Learn what you can do...
The Best Exercise for Your Heart
Working up a sweat—consistently—is the key to cardiovascular well-being.
There Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study
Could something as simple as concentrated oxygen help ease the symptoms and slow the progress of Alzheimer's?
Nicer People Are More Prone to Developing This Mental Illness—Here’s Why
We're all encouraged to be nice, but it turns out this positive quality can be a very real negative.
How Long Does a Cold Last?
If you've caught a cold, you're probably wondering how long the agony will last. Well wipe your nose and keep...
15 Healthy Low-Calorie Snack Ideas
"Don't eat between meals." If you've ever heard that advice, you might want to take it with a grain of...
Stomach Bug vs. Food Poisoning: What’s the Difference?
Not sure what made you sick? Read on.
9 Surprising Home Remedies for Teeth Grinding
Grinding your teeth can lead to jaw joint disorders, jaw pain, headaches, earaches, and damaged teeth, not to mention disrupt...
4 Natural Cough Remedies for Instant Relief
Heads up! Cold and flu season is coming. Whether you're suffering from a wet or dry cough, get relief from...
9 Signs of Burnout (and What You Can Do About It)
Are you operating on fumes? Fatigue can take a huge toll on your health. Here's how to recognize the signs...
9 Superfoods for a Healthy Gallbladder Diet
Certain foods can keep your gallbladder in prime shape to help break down fat in the body, preventing acid reflux,...
This Is the Rarest Hair and Eye Colour Combination in Humans
You may be special, but not this special.
This Woman Thought She Had an Infected Mosquito Bite—But the Actual Diagnosis Was Terrifying
What first appeared to be an insect bite turned out to be something far more dangerous.
Home Remedies for Burns: 11 Surprising Treatments to Soothe and Heal
When your skin gets hit with something hot, your first thought might be what to put on the burn to...
8 Silent Signs You Might Have a Brain Tumour
The symptoms of brain cancer look an awful lot like other everyday ailments, from headaches to depression. Here's when to...
8 Signs of Fibromyalgia You Might Be Ignoring
Tired and achy from your crazy-busy 24/7 lifestyle? If you’ve been suffering from these symptoms without relief, check these signs...
This Montreal Optician Is Providing Affordable Eye Care to Those In Need
Optician Philippe Rochette, a.k.a. Bonhomme à lunettes, believes everyone has a right to see clearly—no matter their means.
What the Acne on Every Part of Your Body is Trying to Tell You
The location of your acne is no coincidence.
What You Need To Know About Binge Eating
Does polishing off an entire bag of chips qualify as binge eating? Here's how to recognize the signs of binge-eating...
What You Need to Know About Atrial Fibrillation
Here's what you should do about atrial fibrillation: the condition that literally makes your heart skip a beat.
Are You Getting Enough of These 5 Vitamins and Minerals?
If you’re feeling tired or unwell, a lack of nutrients could be to blame. These five essential vitamins and minerals...
This Unusual Sleep Disorder Causes You to Binge Eat in the Night
Doctors estimate between one to five per cent of the global population suffers from SERD: a frequently misunderstood sleep disorder...
Got Grass Allergies? Here’s Why—And What You Can Do About It
Are you among the 25% of Canadians affected by grass allergies? Instead of spending the summer cooped up indoors, try...
Stiff Neck & Fever? Don’t Miss these Subtle Signs of Meningitis
Suffering from a stiff neck, fever and a massive headache? Although these symptoms aren't that uncommon, they're also three of...
6 Tips For Travelling with Diabetes
Even if you’re planning a getaway, your blood-sugar levels should stay put. Jillian Paulmark, a registered dietitian and certified diabetes...
Diabetic Diet Tips: 3 Guidelines for Adding Protein
How do you fill the protein corner of your plate if you're on a diabetic diet? Here are healthy ways...
6 Diabetes Symptoms You Need to Know About
Type 2 diabetes has many serious—and potentially deadly—side-effects. Here's what you need to know about diabetes symptoms.
10 Homemade Gargles That Heal
Did you know that gargling can soothe a sore throat, laryngitis and even heartburn? Check out this guide to brew...
