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4 Silent Signs You May Have Clogged Arteries
Cardiovascular disease (heart disease) is a leading cause of death in Canada. These four surprising clues can point to clogged...
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9 Proven Treatments for Stasis Dermatitis
Poor vein circulation in your lower legs can lead to swelling and itchiness—called stasis dermatitis. Learn what you can do...
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The Best Exercise for Your Heart
Working up a sweat—consistently—is the key to cardiovascular well-being.
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There Could Be a New Drug-Free Treatment for Alzheimer’s Soon, According to Study
Could something as simple as concentrated oxygen help ease the symptoms and slow the progress of Alzheimer's?
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Nicer People Are More Prone to Developing This Mental Illness—Here’s Why
We're all encouraged to be nice, but it turns out this positive quality can be a very real negative.
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How Long Does a Cold Last?
If you've caught a cold, you're probably wondering how long the agony will last. Well wipe your nose and keep...
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15 Healthy Low-Calorie Snack Ideas
"Don't eat between meals." If you've ever heard that advice, you might want to take it with a grain of...
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Stomach Bug vs. Food Poisoning: What’s the Difference?
Not sure what made you sick? Read on.
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9 Surprising Home Remedies for Teeth Grinding
Grinding your teeth can lead to jaw joint disorders, jaw pain, headaches, earaches, and damaged teeth, not to mention disrupt...
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4 Natural Cough Remedies for Instant Relief
Heads up! Cold and flu season is coming. Whether you're suffering from a wet or dry cough, get relief from...
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9 Signs of Burnout (and What You Can Do About It)
Are you operating on fumes? Fatigue can take a huge toll on your health. Here's how to recognize the signs...
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9 Superfoods for a Healthy Gallbladder Diet
Certain foods can keep your gallbladder in prime shape to help break down fat in the body, preventing acid reflux,...
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This Is the Rarest Hair and Eye Colour Combination in Humans
You may be special, but not this special.
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This Woman Thought She Had an Infected Mosquito Bite—But the Actual Diagnosis Was Terrifying
What first appeared to be an insect bite turned out to be something far more dangerous.
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Home Remedies for Burns: 11 Surprising Treatments to Soothe and Heal
When your skin gets hit with something hot, your first thought might be what to put on the burn to...
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8 Silent Signs You Might Have a Brain Tumour
The symptoms of brain cancer look an awful lot like other everyday ailments, from headaches to depression. Here's when to...
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8 Signs of Fibromyalgia You Might Be Ignoring
Tired and achy from your crazy-busy 24/7 lifestyle? If you’ve been suffering from these symptoms without relief, check these signs...
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This Montreal Optician Is Providing Affordable Eye Care to Those In Need
Optician Philippe Rochette, a.k.a. Bonhomme à lunettes, believes everyone has a right to see clearly—no matter their means.
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What the Acne on Every Part of Your Body is Trying to Tell You
The location of your acne is no coincidence.
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What You Need To Know About Binge Eating
Does polishing off an entire bag of chips qualify as binge eating? Here's how to recognize the signs of binge-eating...
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What You Need to Know About Atrial Fibrillation
Here's what you should do about atrial fibrillation: the condition that literally makes your heart skip a beat.
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Are You Getting Enough of These 5 Vitamins and Minerals?
If you’re feeling tired or unwell, a lack of nutrients could be to blame. These five essential vitamins and minerals...
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This Unusual Sleep Disorder Causes You to Binge Eat in the Night
Doctors estimate between one to five per cent of the global population suffers from SERD: a frequently misunderstood sleep disorder...
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Got Grass Allergies? Here’s Why—And What You Can Do About It
Are you among the 25% of Canadians affected by grass allergies? Instead of spending the summer cooped up indoors, try...
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Stiff Neck & Fever? Don’t Miss these Subtle Signs of Meningitis
Suffering from a stiff neck, fever and a massive headache? Although these symptoms aren't that uncommon, they're also three of...
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6 Tips For Travelling with Diabetes
Even if you’re planning a getaway, your blood-sugar levels should stay put. Jillian Paulmark, a registered dietitian and certified diabetes...
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Diabetic Diet Tips: 3 Guidelines for Adding Protein
How do you fill the protein corner of your plate if you're on a diabetic diet? Here are healthy ways...
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6 Diabetes Symptoms You Need to Know About
Type 2 diabetes has many serious—and potentially deadly—side-effects. Here's what you need to know about diabetes symptoms.
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10 Homemade Gargles That Heal
Did you know that gargling can soothe a sore throat, laryngitis and even heartburn? Check out this guide to brew...