Is High Blood Pressure Genetic?
If one of your parents has high blood pressure, you may get it too. Here's how genetics and lifestyle habits...
11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew
As many as one in five suffer a form of seasonal affective disorder. Here's what you need to know about...
What Your Food Cravings Secretly Reveal About Your Health
Craving these popular foods may mean your body is trying to tell you something important.
How a Total Stranger Pulled My Dad Out of His Alzheimer’s Fog
One day, a woman began singing Celine Dion in the doctor's waiting room. I wasn't prepared for what happened next.
10 Early Signs of Gum Disease You’re Probably Ignoring
Nearly seven out of 10 Canadians will develop gum disease at some point in their lives. Here are the signs...
How a Group of Amateur Hackers Transformed Diabetes Care
It's always been a lot of work to manage my diabetes. Then I met some fellow patients who change my...
8 Sneaky Things That Raise Your Blood Sugar Levels
If you're concerned about healthy blood sugar levels, it’s important to be aware of these unexpected factors that can spike...
A COVID-19 Patient’s Incredible 77-Day Fight for Survival
The story of Rick Cameron's battle for survival, the doctor who wouldn’t give up, and the Maritime community that rallied...
How to Know When High Blood Pressure Is an Emergency
If you have high blood pressure and haven't been great about taking your medication as directed, you may be at...
What You Need to Know About COPD
It's currently the fourth leading cause of death in Canada, yet COPD remains underdiagnosed and undertreated.
Is Lockdown Hurting Your Immune System?
Is all that time spent staying indoors during lockdown actually weakening your immune system? The short answer is no, and...
What You Need to Know About Getting Melanoma in the Winter
When the cold season arrives, we tend to not protect ourselves from the sun—but that's a mistake, as wintertime rays...
How Can I Celebrate The Holidays Safely During COVID-19?
As Canada enters a second wave of COVID-19, health authorities suggest exercising restraint during the holidays. Infectious disease specialist Dr....
15 Signs Your Upper Abdominal Pain May Be an Emergency
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here’s how experts say...
What Canadians Need To Know About the New COVID-19 Vaccines
The global race to create an effective COVID-19 vaccine started only months ago, but two frontrunners are poised to cross...
The Making of a COVID-19 Vaccine
Canada’s scientists are racing to develop a COVID-19 vaccine. The next challenge: inoculate 7.8 billion people.
6 Natural Remedies for Anxiety Worth Trying
Concerned about the potential side-effects of prescription anti-anxiety medication? Consider these six herbs and supplements, which can serve as natural...
6 Easy Ways to Revive Tired Eyes
Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your...
11 Red Flags Your Fever Is Something More Serious
A fever is usually a good sign; it means your body's defense system is working. But it can also signal...
Do Face Shields Really Help Stop Coronavirus?
Face shields can provide COVID-19 protection, but only if you wear them with a face mask. Here's why and what...
This Doctor Helps Breast Cancer Patients Prepare For Treatment
Thousands of women are diagnosed with breast cancer every year. Ontario doctor Annette Richard is on a mission to improve...
How to Read People’s Faces When They Are Wearing a Mask
It's hard to read someone's facial expressions and body language when all you can see is their eyes, but learning...
Are You a Hypochondriac? How to Tell If Health Anxiety Is a Problem
Once known as hypochondriasis or hypochondria, an overwhelming fear of being sick is actually called illness anxiety disorder. Here are...
Waking Up With Anxiety at Night? Here’s What Experts Recommend
Here's a look at the causes, treatments, symptoms and ways to prevent anxiety at night.
8 Silent Signs of Testicular Cancer You Should Never Ignore
An estimated 1,150 Canadian men will be diagnosed with testicular cancer in 2020, and around 35 will die from the...
3 Carpal Tunnel Exercises That Help Relieve Wrist Pain
If you're experiencing numbness, tingling and wrist pain from carpal tunnel syndrome, try these easy carpal tunnel exercises for pain...
‘I Have a Cloud Over Me’: How Social Distancing is Affecting Seniors Living at Home
The health effects of loneliness and isolation are severe for seniors living at home through COVID-19.
Autumn Anxiety is Real: Why the Fall Season Makes You More Stressed
The change in seasons, specifically from summer to fall, can evoke worry, fear and other negative emotions.
What You Need to Know About Carpal Tunnel Syndrome
Here's how to tell if your hand and wrist numbness and tingling may be due to carpal tunnel syndrome, and...