Healthy Living

No, it doesn’t have anything to do with avocado toast.

Hint: It's not English or Spanish!

Everyone makes mistakes. Here's how to catch them before they do damage.

Certain aromas, actions and foods can lift your mood by influencing the production of endorphins—the brain's "feel-good" chemicals.

Any product with DEET is the gold standard for repelling mosquitoes. But the following will tick off a mosquito, too.

Your toothbrush isn't the only tool capable of protecting your teeth—your diet can be a big factor in keeping your...

Intelligence can be hard to measure, but science has linked these quirks to higher levels of learning, problem-solving, and creativity....

When it comes to living a long and healthy life, let's learn from the best, shall we?

Studies show that these seemingly random factors can affect how alcohol takes its toll on your body and brain.

So you didn't pace yourself last night. Now what? We trotted the globe to seek out the best hangover cures.

Grasping the meaning of this seemingly untranslatable Norwegian word (and adopting it as our own) is bound to give us...

Not sure how to quit smoking cigarettes? Try one of these 20+ ways to stop smoking and start your path...

It’s vital for our health, wellness and happiness, say the world’s leading neuroscientists 

How much sleep is recommended? How can insomnia be avoided? A sleep doctor reveals her secrets.

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage positive thinking and fortify friendships....

Cross these items off your grocery store list—whether they're rip-offs, fakes, drastically unhealthy, or just plain gross, here are the...

Here's good news: If you had a less-than-wonderful childhood, you can still have amazing success in life. How? Have one...

According to new research, your social networking habits might be affecting your brain more than you know.

Rule of thumb: Removing anything from your body that has your DNA on it should be done in private.

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.

It's not what you'd think.

Food experts, industry analysts, and store employees share their insider strategies on how to save money on groceries, stay healthy...

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and...

Once seen as child's play, colouring books for adults are now a nationwide craze. Here's why you should try it...

The most effective way to protect yourself from the Zika virus is to prevent mosquito bites.

While some people have all the intentions to quit smoking for good, it becomes a bigger challenge than they ever...

Avoid sneezing and sniffling this spring by paying attention to these common allergy triggers.

Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here's how to wise up at any age.

Think outside the box to reclaim your nighttime rest