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Top 10 Embarrassing Moments
Our new survey from Down Under reveals the Top 10 most awkward social situations. How do yours compare?
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4 Quick Ways to Boost Your Health
Hitting the gym six days a week isn’t the only way to boost your health. Little lifestyle changes can help...
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Bottled Water Hype
Fears around the cleanliness of our tap water has created a huge market for bottled water. But a growing body...
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Red Wine: the Pros and Cons
There's been a lot written about the health effects of red wine, good and bad. Read on for a summary...
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Drugs That Deplete
Are the meds you’re taking interfering with your body’s ability to absorb essential vitamins and minerals? Find out which common...
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5 Ways to Cut Your Risk of Alzheimer’s
There’s good news and bad about Alzheimer’s disease, which affects more than 500,000 Canadians. Medications may not be the answer...
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9 Memory Thieves You Can Beat
Want to keep all your marbles? Watch for these nine problems, which could mean you’re being stalked by a memory...
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Cut Back on Meat & Live Longer
The advice to dial back on burgers, steaks, and cold cuts just took on a bit more oomph. A ten-year...
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The Doctor is Online
Canadians are increasingly turning to the Internet for reliable, relevant health-related information. But what makes a website trustworthy? And what...
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Failure can Enhance Your Brain
Failure can actually trigger the brain to grow just as long as you're open to learning from your mistakes.
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10 Ways to Turn That Frown Upside Down
Happy people thrive. They’re more creative and productive, earn more money, have more friends, stay healthier and even outlive their...
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25 Tips For Your Grocery List
These tips will help you cut spending on groceries, eat better, and waste less food!