Healthy Living

Hitting the gym six days a week isn’t the only way to boost your health. Little lifestyle changes can help...

Fears around the cleanliness of our tap water has created a huge market for bottled water. But a growing body...

There's been a lot written about the health effects of red wine, good and bad. Read on for a summary...

Are the meds you’re taking interfering with your body’s ability to absorb essential vitamins and minerals? Find out which common...

There’s good news and bad about Alzheimer’s disease, which affects more than 500,000 Canadians. Medications may not be the answer...

Want to keep all your marbles? Watch for these nine problems, which could mean you’re being stalked by a memory...

The advice to dial back on burgers, steaks, and cold cuts just took on a bit more oomph. A ten-year...

Canadians are increasingly turning to the Internet for reliable, relevant health-related information. But what makes a website trustworthy? And what...

Failure can actually trigger the brain to grow just as long as you're open to learning from your mistakes.

Happy people thrive. They’re more creative and productive, earn more money, have more friends, stay healthier and even outlive their...

These tips will help you cut spending on groceries, eat better, and waste less food!