Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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7 Warning Signs a Reopened Hair Salon Isn’t Safe to Visit

Heading back for your first trim since the pandemic began? Here's how to tell if your salon makes the cut...


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Face Shield vs. Face Mask: Which Is Better?

Should you swap your face mask for a face shield? Here’s what the experts think.



6 Signs You Could Have a Mosquito Bite Allergy

Could you have a mosquito bite allergy? Discover the symptoms and treatment for this rare but serious condition.


7 Innocent Habits That Practically Guarantee Your Acne Will Scar

First you had to deal with acne, and now the scar won't let you forget. Here's how to stop that...


5 Places You’re Most Likely to Catch Coronavirus

As Canada begins to reopen, experts warn against visiting spots where coronavirus has been most likely to spread.


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20+ Healthy Habits Proven to Boost Your Brain Health

Experts reveal all the lifestyle choices you can make that help prevent dementia and boost your brain health.


This Is What It’s Really Like to Have Epilepsy

Epilepsy nearly took Emily Borghard's life before she was diagnosed—she's not only learned to live with the condition, but thrive...

9 Things You Don’t Realize Are Happening to Your Skin While You Sleep

Dermatologists explain exactly what's going on with your skin while you sleep, and how you can use that understanding to...


The Surprising Health Benefits of Coffee

From reducing inflammation to enhancing focus, registered dietitians and nutritionists discuss the evidence.


6 Silent Symptoms of Ischemic Colitis

This common cause of stomach distress can hit with no warning. Here's what the experts want you to know about...


What I Learned From Cold-Calling Long-Lost Friends

Stuck at home because of COVID-19, I started calling people I hadn’t spoken to in years.


20 Ways City Life Could Change Forever After Coronavirus

Think of this as our chance to make cities better.


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7 Surprising Times You Need to Drink More Water

Considering the human body is 60 per cent water, it's natural that there are many times when extra water is...


13 Things You Shouldn’t Do at Reopened Restaurants

Restaurants may be reopening, but that doesn't mean it's "business as usual."


9 Medical Reasons Your Short-Term Memory Is Getting Worse

From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.


How Can I Avoid Catching Coronavirus on an Elevator?

Going up? Take these measures to avoid coming down with COVID-19.

14 Coronavirus Mistakes You’ll Probably Make This Summer

Here's your guide to enjoying the warm weather and time outdoors—safely—this summer.


How Can I Avoid Catching Coronavirus on Public Transit?

Now that lockdowns are being lifted and people are returning to their workplace, could subways, trains and buses become hot...


How Can I Social Distance Safely as Canada Reopens?

As parks, beaches and campgrounds reopen across Canada, Dr. Isaac Bogoch explains how to safely navigate COVID-19 this summer.


Why It’s Important to Feel Sad During COVID-19, According to Psychologists

Canadian psychologist Dr. Gordon Neufeld explains why experiencing sadness is key to adapting to loss and change.


The Gross Truth About What Happens When a Fly Lands in Your Food

The truth is worse than you probably think, but is the food still safe to eat?


How Decluttering My Home Cured My Insomnia

A woman with insomnia reveals how the sleep disorder left her feeling exhausted, depressed and overwhelmed. Then she discovered the...

To Live Longer, Feel Happier and Be Less Stressed, Try Performing Acts of Kindness

By giving to others, you will not only live longer, but you may also end up spending the extra years...


Why Nobody Is Immune to Opioid Abuse

Dr. Daniel Kalla, an ER doctor and novelist, explains how easy it is to fall into opioid abuse, when it...


11 Solutions for Seasonal Allergies You Need to Try

Seasonal allergies can cause a range of uncomfortable symptoms. You might be able to avoid them with the help of...


This Is What Your Brain Looks Like with PTSD

On brain scans, people with PTSD have distinct differences compared to people without it—but not every PTSD brain is the...


How to Overcome Prejudice and Live Without Bias

According to psychologists, we're all prejudiced. So what can we do about it?


I Had a Baby During the COVID-19 Lockdown—Here’s What It Was Like

Amidst all the uncertainty, one thing was sure: I wouldn’t be able to welcome baby number three into the world...