11 Home Remedies for Toothache Relief
Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum line), or a sinus condition...
I Survived Coronavirus—Here’s What I Want You to Know
I was one of the lucky ones—and trust me, you don’t want to get this.
Why 20 Minutes Is the Magic Number for a Healthier Immune System
More isn't always better—and that's even true when it comes to your workouts. According to science, squeezing in 20 minutes...
7 Types of Insomnia That Can Keep You Up at Night
Insomnia is more complex than just trouble falling asleep—and overcoming insomnia takes more than counting sheep. Here's what you need...
Coronavirus Products That Aren’t Worth Your Money—And Could Even Be Dangerous
They're unproven, overpriced, and sometimes even dangerous.
How to Avoid Germs When Grocery Shopping, According to Consumer Reports
Before you head out to the grocery store, read up on these expert guidelines to ensure your safety.
What 12 Centenarians Taught Me About How to Live to 100
The simple things in life can make the biggest impact.
7 Concussion Symptoms You Should Never Ignore
Anyone with a head injury and possible concussion should be checked by a health care professional. If you’re the one...
I’m a Therapist. Here’s How I’m Staying Sane During Coronavirus Quarantine
We're experiencing a mental health crisis around the world right now.
Dozens of My Friends Are Infected with Coronavirus—Here’s What They Want You to Know
One by one, I've watched friends and family members contract, spread, and battle coronavirus. They've shared their stories in the...
10 Surprising Ways Gardening Is One of the Healthiest Things You Can Do
Gardening does a lot more than make your yard look nice or deliver fresh veggies. It can boost your immune...
Do High Blood Pressure Drugs Increase Your Coronavirus Risk?
Heart experts discuss whether certain drugs for high blood pressure and other cardiovascular diseases increase the risk of COVID-19.
9 Warning Signs Your Elderly Parent Shouldn’t Be Living Alone Anymore
Moving aging parents to a living arrangement that offers care and support is difficult, but sometimes it's the only way...
I Have Coronavirus—And I Know Exactly Who Gave It to Me
This is how I got COVID-19 from someone who didn't have any symptoms—which means you can, too.
Here’s Why Jigsaw Puzzles Are Good for Your Brain
Jigsaw puzzles aren’t just fun. They can also relieve anxiety, especially when you put them together, well, together.
11 Wonderful Things That Will Never Be Cancelled
While many things might be unavailable right now due to COVID-19, it's important to focus on the wonderful things we...
If You Aren’t Washing Your Hands After Touching Money, This Will Convince You to Start
This gives a whole new meaning to the term “dirty money.”
Sore Throat Remedies: 16 Natural Gargles For Quick Relief
Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these...
I’m a Canadian ER Nurse—Here’s What It’s Like Fighting Coronavirus on the Front Line
I’ve worked through the rise of Ebola, H1N1, and SARS. But COVID-19 is the sneakiest—and perhaps most dangerous—virus I've ever...
These People Are at the Highest Risk for Coronavirus
Some people are at greater risk of severe illness and death from COVID-19. Here are the factors that put people...
10 Etiquette Rules You Can Now Ignore Because of Coronavirus
It's better to be safe than sorry while the world continues to go through a pandemic from COVID-19.
13 Everyday Habits That Could (and Should) Change Forever After Coronavirus
It'll be a whole new world.
Spring-Cleaning: Here’s How Many Calories You Burn During 15 Common Chores
You can spring-clean your home and burn calories at the same time by doing several household chores, from sweeping the...
Should You Be Disinfecting Your Mail?
There's still a lot of unknowns regarding the spread of the novel coronavirus.
Taking in Boarders Forced Me to Share My Space and, I’ll Admit, Become a Nicer Person
As Toronto's housing crisis grew, I decided to rent out my home to boarders.
When Your Whole Life Gets Cancelled, Here’s What to Do Instead
Stuck at home? Do these things to get through a quarantine healthier, happier, smarter and even a few pounds lighter!
The 7 Different Types of Stress—and How to Ease Them
Mental health experts reveal how to cope with different types of stress, from ambient anxiety to money troubles.
The Upside of Isolation: 3 Surprising Benefits of Being Alone
Anxious about being alone? Don't be. It turns out there are a host of benefits to be had from rediscovering...
4 Household Products That Kill Coronavirus, According to Consumer Reports
Is your store out of cleaning products? Have no fear: you most likely already have everything you need at home.
