Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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10 Ways You’re Washing Your Hands Wrong

Improper handwashing can leave you susceptible to germs. Make sure you’re not making common hand-washing mistakes.


This Woman Suffered Excruciating Pain in Her Hands, and Doctors Couldn’t Figure Out Why

A 42-year-old woman had been experiencing excruciating pain in her hands for 10 years before a doctor decided to operate—and...


12 Things You’re Probably Sharing That Germ Experts Wouldn’t

Sharing isn't always caring. Here are the items germaphobes will want to keep to themselves.


Coronavirus Face Masks: 9 Things Doctors Need You to Know

If you think face masks will protect you against coronavirus, think again. Here's what doctors want you to know about...


9 Mistakes That Can Lead to a Misdiagnosis in the ER

If you need to go to the emergency room for an injury or urgent medical problem, doing your best to...


Here’s How Much the Coronavirus Is Costing the World (So Far)

Stocks are plunging, vacations are being cancelled, and that's just the beginning.


Epidemic vs. Pandemic: What’s the Difference?

Though you definitely don't want to be stuck in the middle of either, there is a distinction between these two...


9 Coronavirus Myths You Should Stop Believing

Learn to separate fact from fiction when it comes COVID-19. We asked medical experts about the most common myths surrounding...

The Humbling Moment My Five-Year-Old Taught Me About Patience

A severe stroke left my mother paranoid, confused and needy. Just when I was at my wit's end, my child...


15 Everyday Habits That May Hurt Your Spine

Doctors reveal the everyday habits, from using your smartphone to carrying a heavy handbag, that may hurt your spine and...


12 Common Teeth-Cleaning Mistakes That Make Dentists Cringe

From rushing your toothbrushing to overusing whitening products, we asked dentists to reveal the dental mistakes that make them cringe.


Why Do Some People Hate Receiving Compliments?

You've put on your fanciest duds, your hair came out just right, and someone tells you how great you look....


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12 Home Remedies for a Stuffy Nose

These all-natural cures should provide relief from the pressure and pain of stuffy nose.


Here’s How Much You Can Spoil Your Grandchildren Without Ruining Them

Mary Jane Sterne, co-author of Intentional Grandparenting, gives us her best advice on how to be a good grandparent.


Survivors of Europe’s Liver Disease Epidemic Share Their Stories

Liver disease is skyrocketing across Europe—and it’s not due only to alcohol. Three people share their stories.


Placebos Work Even When You Know They’re Placebos—Here’s Why

Surprising new research is revealing that placebos are more effective than we think.


What You Need to Know About Coronavirus in Canada, According to a Germ Scientist

We ask Canadian germ expert Jason Tetro, author of The Germ Files, to weigh in on the risk of coronavirus...

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14 Health Benefits of Apple Cider Vinegar

While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more applications—some people have turned to...


15 Signs You May Have a Love Addiction

The idea of being addicted to love, an emotion we all feel and want others to feel for us, may...


Why You Should Do a Home Air Quality Test

Your home is your safe haven—a place where you can relax, put your feet up and enjoy time with family....


50 Reasons Why You’ll Age Better Than Your Parents

From new medical treatments to smarter nutrition, today's adults have a good shot at living healthier into old age.


40 Ways to Slash Your Risk of Osteoporosis

Practice osteoporosis prevention with these 40 ways that help lower risk, from adding more calcium to your diet to testing...


15 Common Kitchen Items That Are Secretly Toxic

Our experts reveal the most common and surprising kitchen items that could be toxic or dangerous for your health if...

How to Use Breathing Techniques to Control Chronic Pain

Medical experts share six powerful breathing techniques to help you cope with chronic pain and alleviate muscle tension and stress.


100 New Health Studies That Will Change The Way You Live

From groundbreaking treatments to the latest in prevention, these new health studies could have a major impact on how you...


The Surprising Reason Canadians Are Flocking to This Tropical Paradise

Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a new draw for Canadian travellers:...


17 Natural Cold Remedies That Really Work

Turn your kitchen cabinet into a medicine cabinet with these home remedies for colds that feature herbs, spices, and other...


How to Stop Living in Regret

Everyone has regrets, but it's not healthy to dwell on them for too long. These tips will help you get...


Do You Really Need to Count Calories?

We asked Abby Langer, a registered dietitian, to help answer one of our most pressing questions.