Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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Why This 15-Year-Old’s Treatment for Germ Cell Tumour Suddenly Stopped Working

What first appeared to be a germ cell tumour—one of the most common cancers found in teens—turned out to be...


What Happens to Your Body When You Crack Your Back

That short moment of relief from back cracking is likely doing more harm than good. Here's what doctors advise.


6 Questions You’ve Always Wanted to Ask About Cannabis, Answered

Increase your knowledge of this soon-to-be-legal product.


10 Early Signs of Alzheimer’s Every Adult Should Know

If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, and trouble focusing,...


This Is Why Your Brain Never Wants You to Exercise

Turns out there’s a biological reason why you’d rather sit on the couch than exercise. Here’s what it is—and how...


This Is the Exact Age When the Average Person Is Most Confident

Move over, 20-year-olds! You’re going to have to wait a few decades to feel your most confident.


Relieve Arthritis Pain—Today and Every Day

Don’t let pain keep you from doing the things you love.


10 Foods That Can Make You Look Older

Look younger by avoiding these foods whenever possible.

5 Ways to Wear a Dark Lip With Confidence

Throw off your beauty shackles and embrace a look that's a little vamp, a little daring and a whole lotta...


This is the Leading Cause of Injury to Seniors—And It’s Often Preventable

It happens to nearly 30 per cent of adults over the age of 65 each year, and sends more seniors...


10 Things to Always Do on Your Last Day of Work

Whether you’re departing on a high note or a low one, the last day of work can be awkward and...


13 Things Dentists Never Put in Their Mouth

Dentists see countless patients each year who broke teeth because they chomped on the wrong thing—food or otherwise. Here are...


How Princess Diana’s Hats Were a Secret Window into Her Life

Princess Diana was a true style-setter, so much so that many of her iconic looks were copied during her lifetime...


50 Ways to Avoid Catching a Cold This Season

Although getting sick as winter approaches seems inevitable, there are actually lots of things you can do to reduce your...


6 Reasons You Always Have Watery Eyes

Watery eyes are a symptom of various health and eye issues—some causes of watery eyes could be infectious or even...


25 Simple Ways to Boost Your Metabolism

Your metabolism is like compound interest: The more you invest, the bigger your reward—in the form of effortless calorie burn....


What Your Birthdate Reveals About Your Personality

Why rely on a pseudoscience like astrology when actual published scientific research can predict your future?

This Simple Trick Helped Me Overcome Panic Attacks

Panic attacks strike an estimated 10 per cent of Canadians. Here's how one woman developed a coping strategy that keeps...


50 Facts That Will Make You Stop Using Plastic

Plastic is not only killing marine animals and ecosystems, but countless studies show it's hazardous to human health. These shocking...


The 15 Best Workouts for People Who Hate Exercise

Hate working out? Allergic to gyms? Don't sweat it. Simply choose one of these fun activities and watch your fitness...


27 Things Only Sisters Understand

Who has the uncanny ability to both irritate and totally “get” you, often at the same time? Your sister, of...


12 Water Safety Tips Adults Don’t Follow—But Should

There were 466 drownings in Canada in 2013, according to the 2016 edition of the Canadian Drowning Report. Water safety...


Mysterious Hand Tremors Plagued This Texas Man Since Preschool—Until He Found a Cure

Hand tremors made it so Kyle, for his whole life, was unable to hold a cup of coffee or sign...


11 Fever Blister Remedies That Actually Work

Whether you call it a fever blister or a cold sore, there's no denying this common condition is painful. Although...


25 Surprising Things Your Dreams Reveal About You

Ever wonder what those crazy dreams could mean? Here's what dream analysis can predict about your personality and your physical...


11 Signs Your Workplace Is Toxic

Your work environment can make a huge impact on your health, which is why it's so important to ensure that...


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12 Definitive Traits of a Middle Child

Birth order doesn't automatically impact your personality. But there are some common traits that middle children share—beyond peacekeeping.


7 Signs Your Friend Is Actually a Frenemy

Friends are supposed to build you up, not knock you down.