What Happens to Your Body When You Crack Your Back
That short moment of relief from back cracking is likely doing more harm than good. Here's what doctors advise.
6 Questions You’ve Always Wanted to Ask About Cannabis, Answered
Increase your knowledge of this soon-to-be-legal product.
10 Early Signs of Alzheimer’s Every Adult Should Know
If you or a loved one experiences these subtle but possibly serious symptoms of memory loss, confusion, and trouble focusing,...
This Is Why Your Brain Never Wants You to Exercise
Turns out there’s a biological reason why you’d rather sit on the couch than exercise. Here’s what it is—and how...
This Is the Exact Age When the Average Person Is Most Confident
Move over, 20-year-olds! You’re going to have to wait a few decades to feel your most confident.
Relieve Arthritis Pain—Today and Every Day
Don’t let pain keep you from doing the things you love.
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible.
5 Ways to Wear a Dark Lip With Confidence
Throw off your beauty shackles and embrace a look that's a little vamp, a little daring and a whole lotta...
This is the Leading Cause of Injury to Seniors—And It’s Often Preventable
It happens to nearly 30 per cent of adults over the age of 65 each year, and sends more seniors...
10 Things to Always Do on Your Last Day of Work
Whether you’re departing on a high note or a low one, the last day of work can be awkward and...
13 Things Dentists Never Put in Their Mouth
Dentists see countless patients each year who broke teeth because they chomped on the wrong thing—food or otherwise. Here are...
How Princess Diana’s Hats Were a Secret Window into Her Life
Princess Diana was a true style-setter, so much so that many of her iconic looks were copied during her lifetime...
50 Ways to Avoid Catching a Cold This Season
Although getting sick as winter approaches seems inevitable, there are actually lots of things you can do to reduce your...
6 Reasons You Always Have Watery Eyes
Watery eyes are a symptom of various health and eye issues—some causes of watery eyes could be infectious or even...
25 Simple Ways to Boost Your Metabolism
Your metabolism is like compound interest: The more you invest, the bigger your reward—in the form of effortless calorie burn....
What Your Birthdate Reveals About Your Personality
Why rely on a pseudoscience like astrology when actual published scientific research can predict your future?
This Simple Trick Helped Me Overcome Panic Attacks
Panic attacks strike an estimated 10 per cent of Canadians. Here's how one woman developed a coping strategy that keeps...
50 Facts That Will Make You Stop Using Plastic
Plastic is not only killing marine animals and ecosystems, but countless studies show it's hazardous to human health. These shocking...
The 15 Best Workouts for People Who Hate Exercise
Hate working out? Allergic to gyms? Don't sweat it. Simply choose one of these fun activities and watch your fitness...
27 Things Only Sisters Understand
Who has the uncanny ability to both irritate and totally “get” you, often at the same time? Your sister, of...
12 Water Safety Tips Adults Don’t Follow—But Should
There were 466 drownings in Canada in 2013, according to the 2016 edition of the Canadian Drowning Report. Water safety...
23 Tips for a Truly Restorative and Stress-Free Weekend
Reclaim your weekend!
Mysterious Hand Tremors Plagued This Texas Man Since Preschool—Until He Found a Cure
Hand tremors made it so Kyle, for his whole life, was unable to hold a cup of coffee or sign...
11 Fever Blister Remedies That Actually Work
Whether you call it a fever blister or a cold sore, there's no denying this common condition is painful. Although...
25 Surprising Things Your Dreams Reveal About You
Ever wonder what those crazy dreams could mean? Here's what dream analysis can predict about your personality and your physical...
11 Signs Your Workplace Is Toxic
Your work environment can make a huge impact on your health, which is why it's so important to ensure that...
12 Definitive Traits of a Middle Child
Birth order doesn't automatically impact your personality. But there are some common traits that middle children share—beyond peacekeeping.
7 Signs Your Friend Is Actually a Frenemy
Friends are supposed to build you up, not knock you down.
15 Ways to Beat Back-to-School Stress
Going back to school can be stressful for the whole family—arm yourself with these tips to have the smoothest back-to-school...
