Health

Discover the latest health news, along with practical tips on how to adopt a healthy lifestyle by improving your diet and moving more. From proven home remedies to advice on managing and preventing chronic health conditions, we’ll keep you looking and feeling your best.

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The One Word That Makes Norwegians the Happiest People in the World

Grasping the meaning of this seemingly untranslatable Norwegian word (and adopting it as our own) is bound to give us...


The 23 Best Ways to Quit Smoking

Not sure how to quit smoking cigarettes? Try one of these 20+ ways to stop smoking and start your path...


What You Should Know About Preserving Muscle Mass

As we age, our muscles tend to shrink and weaken. Here’s a primer on what to watch out for and...


Can Long Distance Relationships Really Work? What the Surprising Science Says

Living far away from your partner could actually bring you closer together.


Why Touch Is Vital To Your Health

It’s vital for our health, wellness and happiness, say the world’s leading neuroscientists 


13 Secrets to Better Sleep Doctors Want You to Know

How much sleep is recommended? How can insomnia be avoided? A sleep doctor reveals her secrets.


10 Benefits of Reading: Getting Smart, Thin, Healthy and Happy

A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage positive thinking and fortify friendships....


11 Bizarre Weight Loss Tricks That Actually Work

You may look crazy doing these things to lose weight, but they'll actually work for you!

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26 Foods You Should Never Ever Buy Again

Cross these items off your grocery store list—whether they're rip-offs, fakes, drastically unhealthy, or just plain gross, here are the...


5 Things to Know About Toenail Fungus

Worried you might have toenail fungus? Here are some clues to help identify the condition, and helpful tips to aid...


Science Has Finally Determined the 5 Little Life Skills That Promise Success

Here's good news: If you had a less-than-wonderful childhood, you can still have amazing success in life. How? Have one...


8 Exercises That Flatten Your Belly (Without a Single Crunch)

Crunches were once the answer to sit-ups, the gym warm-up of our elementary school days. Now both abdominal exercises have...


7 Home Remedies for Headaches

No one has time for headaches! Have one of these home remedies for headaches on hand to battle a stressful...


10 Home Remedies for Natural Anxiety Relief

If symptoms of anxiety are interfering with your daily life, consider these simple lifestyle changes that are proven natural cures...


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Upset Stomach Home Remedies: 9 Natural Ideas

Whether you're gassy, constipated, nauseous, or have indigestion, try these natural remedies to make an upset stomach feel better without...


5 Weird Negative Effects of Social Media on Your Brain

According to new research, your social networking habits might be affecting your brain more than you know.


9 Gross Everyday Habits You Need to Stop Doing in Public

Rule of thumb: Removing anything from your body that has your DNA on it should be done in private.

10 Home Remedies for Eczema and Psoriasis Relief

Although separate conditions, eczema and psoriasis share the symptoms of painfully dry, tight, and itchy skin. Thankfully, these home remedies...


12 Natural Allergy Remedies that Provide Relief

Tired of allergy meds that make you, well, tired? Try these natural allergy remedies to cut back on seasonal sniffles.


15 Body Signs No One Tells You Will Come Before Menopause

Why you suddenly have bruises on your body and hair on your chin.


8 Hidden Signs You Might Be Depressed

Depression, especially milder cases, doesn’t always involve crying or feeling obviously unhappy. These subtler mental clues could also indicate you...


9 Denim Jeans Mistakes You Make That Ruin Your Outfit

How to finally get this closet staple right.


8 Ways to Train Your Brain to Hate Junk Food

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.

6 Foods That Improve Your Eyesight

From eggs to oranges, these surprising foods may protect your vision and safeguard your eyes from devastating diseases.



4 Prediabetes Mistakes to Avoid

Prediabetes can put you on the fast track to full-blown illness. Here are four simple steps to turn things around...


6 Morning Habits of Naturally Thin People

Rise and shine! Incorporating these simple steps into your morning routine may make it easier to lose weight.


Excuse Me: 8 Surprising Foods That Cause Gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup in...


50 Supermarket Tricks You Still Fall For

Food experts, industry analysts, and store employees share their insider strategies on how to save money on groceries, stay healthy...