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8 Pancreatic Cancer Signs You Might Be Ignoring
Symptoms often aren’t noticeable until the disease is in the advanced stages, but if you notice any of the following...
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16 Ways to Lose Weight Walking
Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little boring. Challenge...
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How to Deal with a Depressed Spouse
If you think your partner may be depressed, your first step is to pay attention to the clues to get...
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16 Silent Signs of Leukemia You Shouldn’t Ignore
Leukemia, or cancer of the blood cells, can cause subtle and surprising symptoms throughout the body. Here are some clear...
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14 Weird Brain Exercises That Help You Get Smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and...
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8 Science-Backed Reasons Why Adult Colouring Books Are Good for You
Once seen as child's play, colouring books for adults are now a nationwide craze. Here's why you should try it...
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6 Ways to Avoid Getting Bitten By a Zika Virus Mosquito
The most effective way to protect yourself from the Zika virus is to prevent mosquito bites.
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Painful Facts About Kidney Stones
It’s important to know their cause, possible preventions and available treatments
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29 Simple Ways You Can Prevent Cancer
Cancers don’t develop overnight. These cancer-fighting foods and other lifestyle moves can significantly reduce your cancer risk. Of course, you...
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How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know
Do you think you look older than you feel? If you improve your appearance, you'll feel better, too.
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5 Ways You Can Literally Lose Weight In Your Sleep
Still dreaming about your weight-loss goals? Here’s how to sleep on them to shed extra pounds.
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12 Outfit Mistakes That Make You Look Messy
On ordinary days, we'll let these mishaps slide. But when you're trying to make a good impression—a job interview or...
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12 Ex-Smokers Reveal What Helped Them Actually Quit Smoking for Good
While some people have all the intentions to quit smoking for good, it becomes a bigger challenge than they ever...
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9 Social Media Mistakes That Can Damage Your Relationships
Instagram, Facebook, Twitter, Snapchat, LinkedIn—the ways to connect with others on social media are limitless, but don't let your online...
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The Truth About Psoriatic Arthritis
There may be no cure for psoriatic arthritis, but the disease can be controlled through early diagnosis and proper treatment....
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What to Say When Someone Is Sick (and Topics to Avoid)
It's difficult to know what to say when someone you care about is suffering. Here's a good list of conversation...
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6 Spring Allergens You’ll Wish You Knew Sooner
Avoid sneezing and sniffling this spring by paying attention to these common allergy triggers.
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4 Common Causes of Itchy Eyes (and How to Treat Them)
Do you suffer from irritated and itchy eyes? Here are four possible causes, and cures to help you find relief.
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6 Brainy Habits of the Wisest People
Intelligence may be somewhat innate, but wisdom can most certainly be learned. Here's how to wise up at any age.
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9 Meaningful Ways to Use Body Language to Get What You Want
From landing a job to losing weight, these body language tricks can do the work for you.
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5 Ways Parental Pressure Can Cause More Harm Than Good
The road to raising kids is paved with good intentions, but even the most well-intentioned moms and dads can sometimes...
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7 Surprising Ways to Get More Sleep
Think outside the box to reclaim your nighttime rest
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10 Honest Marriage Quotes from Famous Men
Take a timeout for some romantic insight with these funny and heartfelt famous marriage quotes by men.
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8 Clear Signs You Could Have Obsessive-Compulsive Disorder
Liking your things neat and organized is one thing; these OCD symptoms take it to another level.
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When Medicines Do More Harm Than Good
If you’re older, you are at risk from the major problem of over-prescribing
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11 Simple Fashion Upgrades That Make You Look Expensive
A sturdy handbag and matching shoes go a long way.
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3 Ways to Ease Knee Pain with Food
Millions of people have debilitating knee pain thanks to osteoarthritis. Remedies range from keeping active and dropping excess weight to...
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7 Underrated Powers of Middle Children
“Middle child syndrome" describes the feelings of neglect and isolation thought to afflict many middle-born children. But recent research shows...
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6 Annoying Speaking Habits You Have, According to Science
It's not about what you say: it's about how (and when) you say it.