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5 Ways to Prevent Busyness From Ruining Your Life
When we're juggling a number of different commitments, it's easy to feel overwhelmed. Although it can be difficult to see...
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4 Ways to Feel Less Busy in Five Minutes
Stuck in overdrive? Try one of these simple tricks to slow down.
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5 Things You Need to Know About Physician-Assisted Dying in Canada
Canada is one of the few nations where medical practitioners could legally help sick people die, but the new law...
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5 Brilliant New Cosmetic Procedures That are Better Than Plastic Surgery
Want to turn back the clock without going under the knife? According to beauty expert Andrea Karr, these five buzzworthy...
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4 Essential Decision-Making Tips You Need to Try
Astrid Baumgardner, life coach and co-ordinator of career strategies at the Yale University School of Music, shares her four tips...
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Amber Mac’s 5 Tips for a Better Sleep on the Road
Television personality and tech expert Amber MacArthur shares her five top picks for powering down on the road.
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Sugar, the New Tobacco
It's a deadly public health risk-but the food industry fends off regulation.
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6 Back-To-School Study Solutions for Parents
After-school studies can present challenges for parents too. This checklist will make sure you'll always know how to help your...
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13 Things You Should Know About Optimism
Being an optimist is easier said than done, but the emotional and physical rewards are substantial. Here are 13 things...
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How to Get What You Want (Without Being a Jerk)
Would you rather take a cab than ask your daughter to pick you up from the airport? Do you pay...
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The Best Canadian Cities to Raise a Family
From access to daycare to cost of food, there are plenty of factors worth considering when choosing where to start...
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8 Ways to Bring Exercise Back Into Your Life
Exercise gets more difficult the older you get. Here are eight ways to integrate exercise back into your daily habits...
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5 Reasons Your Sunscreen Isn’t Working
Sure, you're slathering yourself in sunscreen before hitting the beach; but are you getting the sun protection you really need?...
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Does Your Child Really Need Braces?
Does your child really need braces? Although they can align crooked and crowded teeth and improve your child's dental health,...
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5 Myths About Canadians—Debunked!
Canadians are united by a love of hockey. We're tolerant of newcomers and proud of our multiculturalism. We treasure our...
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10 Foods That Boost Your Skin’s SPF
Nothing beats sunscreen when it comes to protecting your skin from harmful UV rays. But did you know that eating...
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3 Reasons To Quit Your Job Right Now
Quitting your job can be a difficult decision, but it can also open the door to inspiring and exciting possibilities....
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5 Quick Health Facts You Need To Know
Here are five facts about food and exercise you need to know right now.
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8 Ways to Use Your T-Shirt to Treat Injuries
If you can't get professional medical help right away, you can still stop a bad bleed, prevent wound infection or...
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3 of the Best Herbs and Supplements If You’re Trying to Conceive
Herbs and supplements can play a role in improving your fertility and increasing your chances of getting pregnant. Here are...
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3 Lifestyle Changes That Can Help Reduce Anxiety
Feeling stressed out and constantly on edge? Try making these three lifestyle changes. Not only are they linked to reduced...
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Why Early Diagnosis and Treatment for IBD Is Important
Discover the latest research in inflammatory bowel disease (IBD), showing early treatment can help slow down the disease progression and...
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10 Ways to Care for a Cut or Scrape
Summer is peak season for cuts and scrapes. Brush up on your first aid with these tips on how to...
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4 Dermatologist Secrets for Youthful Skin
Growing older can have an effect on virtually every part of the body, but the skin is where you'll find...
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8 Ways to Handle Hay Fever Symptoms
Don't let hay fever symptoms hamper your enjoyment of the already too-short Canadian summer. Here's how to handle the sneezing,...
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6 Exercises to Relieve Back Pain
Suffering from chronic back pain? These six easy exercises stretch and strengthen your back, and can help relieve soreness and...
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3 Ways to Prepare for a Medical Screening Test
Medical screening tests can be intimidating, but they don't have to be. Knowing which questions to ask your doctor beforehand...
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Could You Have Ankylosing Spondylitis?
Do you have persistent back pain? It could be a symptom of AS.
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4 Treatments for Chronic Back Pain to Discuss With Your Doctor
You've tried everything to relieve the pain in your back-from natural and over-the-counter remedies to physical therapy and exercises-without success....