Health

Whether the grandchild you're watching is a wee baby or a world-weary adolescent, chances are you could stand to brush...

Ever consider that one of the reasons dentists have such healthy teeth is because they eat nutritiously? We talked to...

Having trouble getting pregnant? Although you may ultimately need medical intervention, there are some natural ways to boost your fertility...

Putting down the smartphone is easier said than done-even when you know your loved one deserves your full attention. Here...

Although menopause is inevitable, hot flashes don't have to be! Here are six healthy habits that can help prevent hot...

Do you find yourself winded mere moments into your fitness routine? Boost your endurance naturally with the three best supplements...

Overwhelmed by the options in the oral hygiene aisle? Use our toothpaste buying guide to find out which toothpaste is...

Certain plants and minerals have been found to be effective in the treatment-and even prevention-of diabetes. Whether you're looking to...

Researchers studying the mind-body connection are finding that the we ways we move can influence our moods. Here are some...

Are you one of the 5 million Canadians who suffers from heartburn at least once a week? Get heartburn relief...

It's not uncommon to feel aches and pains after a heavy workout or strenuous physical activity-but it's not inevitable, either!...

If you're suffering from chronic sleep problems, don't despair-try these seven sleep-promoting strategies and find a cure for insomnia that...

Personality alone doesn't determine who is prone to addiction, but if yours puts you at a greater risk, it won't...

A canker sore can pop up anywhere in your mouth at any time. Although there's no surefire way of preventing...

More than just for pipes and pots, it turns out copper has surprising health benefits as well. Here's why you...

On the market for a natural digestive supplement? These four digestive aids are your best bet for improved gut health.

You don't necessarily have to be friends with your work colleagues, but you do need to be friendly to them....

Before you book an expensive dental procedure to whiten your teeth, consider these simple whitening strategies. In many cases, a...

There's more to treating menopause symptoms than prescription drugs and hormone therapies. Here are seven do-it-yourself strategies that can help...

Need an energy boost? Adopt these 13 healthy habits-they're guaranteed to fight fatigue.

Tired of paying salon prices for costly professional manicures? Brush up on your home mani with these...

Having trouble sleeping? Insomnia and other sleep disorders can be extremely frustrating-not to mention exhausting. Here are some tips on...

Like your car, lawn-mower or household appliances, your body works best when you keep it clean. Here's how to purge...

Base your diet on these groups, getting the number of daily servings recommended, and your risk of heart disease will...

Slash your risk of heart disease with these tips to keep your ticker in good working order for the long...

Start your day off on the right foot with one of these breakfast ideas. Each has between 300 and 500...

Are you getting the most from your skin creams and moisturizing lotions? Revisit your beauty regimen and refresh your appearance...

Nearly a quarter of Canadians feel undue amounts of stress in their daily lives. Take a load off and decompress...

Going out with that special guy for the first time can be a tricky, nerve-wracking experience. Look and feel your...