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How to Choose the Right Sunglasses
With more UV rays filtering through nowadays, it's more important than ever to ensure your glasses are protecting your peepers....
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4 Advances in Depression
From different types of therapy, tried and true medication and new treatments, research is offering hope for people battling depression....
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6 Tips for Taking Medicines Safely
Medicine is helpful when taken correctly. Here are 6 quick tips for making sure you get the health benefits from...
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4 Self-Defeating Habits to Avoid
It's something that many people tend to do-put themselves down without even knowing it. Read up on four common self-defeating...
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How to Fight Energy Vampires
We've all dealt with people who put a strain on us emotionally. Read on to find out how to handle...
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Tyra’s 6 Get-Real Beauty Secrets
You don't need to spend a fortune to look supermodel chic. Former supermodel, talk show host, and business mogul
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How to Freshen Your Breath
How should you freshen your breath? Forget fancy mouthwashes and mini-mints. Keep your mouth clean with a healthy diet...
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3 Things Moms-to-Be Should Avoid
Pregnancy is an exciting time in a woman's life, but it's also a time to take extra-special care of yourself-for...
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3 Great Canadian Victories at the Winter Olympics
The world's now focused on Vancouver for the 2010 Winter Games. Canada has had many great Olympic moments in the...
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10 Ways to Breathe Easier
If you want to be able to blow out all the candles on your cake when you're 75 (assuming your...
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Get Fit at Work
You can get really stiff sitting in front of your computer all day long. Banish aches and pains with these...
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4 Secrets for Healthy Hair and Nails
The secret to healthy-looking hair and nails is hiding out somewhere in your home. You just have to put those...
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Natural Mood Boosters
Find out which natural remedies you can turn to to strengthen your immune system and counter depression, anxiety and other...
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5 Signs Canadians are Getting Fatter
If there was any question that the average Canadian's daily habits have had a negative effect on their overall health,...
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3 Foods to Help Control ADHD
Attention deficit hyperactivity disorder (ADHD) is one of the most controversial health conditions of our day, one that's long on...
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Treatment for Oily Hair
Does it look like someone put Vaseline in your hair? Are you weighed down by the weight of it? First,...
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6 Foods to Control PMS
When PMS symptoms make their presence known, just about any method to reduce them is welcomed. Here, we help you...
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Avoid Dollar-Store Health Pitfalls
Carlos Oliveira of Peterborough has found some great bargains at the dollar store: tissue paper, gift bags, tape. But he...
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4 Tips for Healthy Nails
Some people really look after their nails, while others couldn't care less. Whether or not you're the manicure type, though,...
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3 Activities You Should Try
Find out how these fun activites can be beneficial to your health.
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4 Ways to Treat Erectile Dysfunction
Nearly 1 in 5 men ages 20 and up has had erectile dysfunction. Here are four expert solutions to one...
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5 Ways to Get Rid of Ingrown Hairs
If we didn't shave, we'd have far fewer problems with ingrown hairs. But for men who don't wish to resemble...
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Five Reasons to Go to the ER
Most of us would rather avoid a trip to the emergency room, but some circumstances entirely justify heading to the...
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DIY Fitness
Modern tools and devices may save us minutes, but they can literally take years off our lives by stealing opportunities...
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9 Ways to Better Manage Your Medicines
We may be a nation of pill poppers, but we don't always take our medicine properly. We don't take it...
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4 Ways to Treat Psoriasis
There are good days and bad days, and if you're troubled with psoriasis you know the difference only too well.
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Test Your Concentration
Do you pay attention to how you concentrate? Try these brain teasers and find out what your results say about...
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What to Eat for Whiter Teeth
We all want the whitest teeth possible. Here are the foods to eat to get them.
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How to Eliminate Fatigue
If you're struggling just to stay awake, life is passing by and you can't keep up with it, willpower won't...