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7 Ways to Banish Skin Problems
Skin problems can be a pain. Find out what you can do to improve certain skin conditions without turning to...
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11 Activities for Your Heart
Are you looking for ways to get active? Try some of these simple, heart-healthy activities to keep your heart in...
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How to Treat and Prevent Age Spots
Age spots, or liver spots, are flat areas of brown pigment that often occur on the backs of the hands....
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6 Tricks to Prevent Dry Skin
When the bitter cold weather hits and we start to crank up the heat, our skin pays the price. Dry,...
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At Home Spa Treatments for Mom
If you want to treat Mom to a spa day for Mother's Day but don't have the means to do...
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Fight Back Against Germs!
Germs! They're everywhere. Here are some simple strategies for protecting yourself while commuting, shopping, banking, or doing anything else that...
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Be Active All Day Long
Keep your bones and muscles in top shape with these simple and easy exercise tips. Adding these activities to your...
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Try Your Mind at a Memory Challenge
So, you think you have a freakishly good memory? You can even recite the entire first season of Friends? Try...
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What to Give Someone Who Doesn’t Need Anything
Christmas is a time of giving to our loved ones. But what do we do if they don't want or...
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Stay Safe to Stay Active
Week after week you feel your endurance building. Then-wham!-you twist an ankle or pull a muscle, and you're back in...
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Test Your Vision: Amsler Grid and More
Take a look at these tests and puzzles to see how good your eyesight really is. Try the Amsler Grid...
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Designing a Future Without Breast Cancer
The fifth annual White Cashmere Collection 2008: A Touch of Pink, Designing a Future without Breast Cancer, along with the...
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Brain Game: Test Your Skill
Think you've got good observational skills and superior concentration? The moment of truth is here. Put your brain to the...
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Fire Safety Tips
How fire-proof is your home? Do you know what to do in case of a fire in your home? Do...
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Dirt’s Little Secrets
Did you know making your bed is a BAD thing? Find out why, and learn more fascinating facts about dust...
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Improving Cancer Treatment for Children
Learn more about the latest developments in cancer research for children.
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ANGELYC Raises Money for Lymphoma Research
BC Cancer Foundation donors gave the ANGLEYC Project its wings last month, donating $2.6 million for lymphoma research at the...
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British Columbians Join Landmark Health Study
If you’re a B.C. resident between the ages of 40 to 69 years, the BC Cancer Agency wants you to...
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Cancer Research: Advances in Genomics
In 1997, Nobel laureate Dr. Michael Smith had a dream: to create Canada’s first genomic research centre dedicated to the...
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7 Ways to Prevent Makeup Allergies
Even if you've used cosmetics for years with no problems, one or more ingredients can still trigger an allergic reaction....
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How to Tone Your Abs With Crunches
Doing stomach crunches is a great way to strenghten your core muscles. But the trick is to do them properly....
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Why Walking is Good for You
Walking is a great way to get in shape without breaking the bank. Here's some fun facts to encourage you...
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What to Do in a Food Allergy Emergency
Food allergies are on the rise, with Health Canada estimating that 1.2 million Canadians are suffering. Knowing what to do...
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Perfecting your Posture
Poor posture will not only make your back feel uncomfortable, but it'll open you up to some health problems. Here's...
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Hands-On Pain Relief
Massages don't just feel great. They can also provide real health benefits.
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Fitness Flashback
No longer just a kid's sport, adults are discovering hooping; toning their bodies and burning major calories. Want to get...
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Stay Safe: Ride With a Reindeer
Watch out, Rudolph, there’s another reindeer in town—and he’s helping to keep roads safe.
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Your Fab Five: Health
Good news about how easy it is to stay healthy is always popular. Check out this collection of health tips...
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Your Fab Five for Health
In September '09 your favourite picks were all about keeping your memory, learning to love seafood, how to stop telling...