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How a Dental Checkup Can Save Your Life
Your dentist may be the most important doctor you see this year. He or she can diagnose a multitude of...
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7 Ways to Green Your Smile
Wondering how to make your smile a bit more enviro-friendly? The Eco-Dentistry Association™ (EDA), has created 7 tips to help...
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3 Numbers for a Longer Life
You know being active helps you live longer. If you need more incentive, then look at the recent numbers showing...
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Top 10 Embarrassing Moments
Our new survey from Down Under reveals the Top 10 most awkward social situations. How do yours compare?
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4 Quick Ways to Boost Your Health
Hitting the gym six days a week isn’t the only way to boost your health. Little lifestyle changes can help...
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Bottled Water Hype
Fears around the cleanliness of our tap water has created a huge market for bottled water. But a growing body...
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Red Wine: the Pros and Cons
There's been a lot written about the health effects of red wine, good and bad. Read on for a summary...
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Drugs That Deplete
Are the meds you’re taking interfering with your body’s ability to absorb essential vitamins and minerals? Find out which common...
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5 Ways to Cut Your Risk of Alzheimer’s
There’s good news and bad about Alzheimer’s disease, which affects more than 500,000 Canadians. Medications may not be the answer...
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9 Memory Thieves You Can Beat
Want to keep all your marbles? Watch for these nine problems, which could mean you’re being stalked by a memory...
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Cut Back on Meat & Live Longer
The advice to dial back on burgers, steaks, and cold cuts just took on a bit more oomph. A ten-year...
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The Doctor is Online
Canadians are increasingly turning to the Internet for reliable, relevant health-related information. But what makes a website trustworthy? And what...
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Failure can Enhance Your Brain
Failure can actually trigger the brain to grow just as long as you're open to learning from your mistakes.
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14 Things Your Hairdresser Won’t Tell You
Unhappy with your last haircut? Think you're paying too much for hair colouring? Save money and improve your experience at...
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Take the Best Family Photos
If you're always disappointed in the way you or your family come across in your photos then you may not...
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28 Reasons to Exercise
We all know that exercise is good for us. But it's time we realized just how powerful it really is.
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How to Find the Right Bike
How can you be sure you are getting the most from your bike-new or old? We asked one of Canada's...
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Help Your Teen Get a Summer Job
Spring is the time for teens to get a jump on the competition for a summer job. Here’s how you...
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Budget Gift Ideas for Mom
How do you show appreciation for the one person who has been there from the beginning? With a gift from...
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Together but Apart
Do you and your partner do too much together? Find out how too much togetherness can hurt your relationship and...
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When You Don’t Like the People in His Life
You love your sweetie, you just don't happen to like some of the people in his life. If you don't...
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Home Bodies: Bringing the gym home
Trying to stay fit, but struggling to find time to go to the gym? Problem solved: bring the gym home...
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Snowshoeing for fun and fitness
Across Canada, women are discovering snowshoeing as a fun way to stay fit. Here's how to get started.
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How to Get Your Kids to Brush and Floss
It's a struggle familiar to many parents: getting children to brush their teeth-and floss them, too. Here's how to get...
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The Signs of Dyslexia
Is your child dyslexic? You may know what signs to look for, but it can still be difficult to tell.
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10 Ways to Turn That Frown Upside Down
Happy people thrive. They’re more creative and productive, earn more money, have more friends, stay healthier and even outlive their...
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Maximize Your Exercise
Here are five things every woman should know in order to maximize her workouts.
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How quitting smoking can give you gorgeous skin
Here's one more reason to give up smoking: It wrecks your looks. Find out how quitting can reverse the damage.
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The Cycling Revolution
Most big cities have plans to expand their bike-lane networks. Montreal has progressive cycling policies: In June 2008, the city...