![](https://www.readersdigest.ca/wp-content/uploads/2018/06/oatmeal-porridge-with-dried-fruit-compote.jpg?resize=568,568)
Oatmeal Porridge with Dried Fruit Compote
Warm your mornings with this hearty hot porridge. Its blend of slow-acting carbohydrates and protein will keep your brain fuelled...
![](https://www.readersdigest.ca/wp-content/uploads/2017/08/dairy-free-wild-blueberry-soft-serve.jpg?resize=568,568)
Dairy-Free Wild Blueberry Soft Serve
These Wild Blueberry Ice Cream with Grilled Pineapple stacks are simple and easy to make, light and healthy, and so...
![](https://www.readersdigest.ca/wp-content/uploads/2017/05/shutterstock_583229929.jpg?resize=568,568)
Orange and Banana Breakfast Smoothie
Orange and banana are the perfect duo of tart and creamy for this breakfast smoothie. A touch of brown sugar...
![](https://www.readersdigest.ca/wp-content/uploads/2011/01/cranberry-chicken.jpg?resize=568,568)
Sweet And Sour Cranberry Chicken
This unusual dish is so delicious it is sure to be a big hit. Serve over steamed rice or couscous....
![](https://www.readersdigest.ca/wp-content/uploads/2016/11/blue-berry-dark-chocolate.jpg?resize=568,568)
Blueberry & Dark Chocolate Bread Pudding
What would the holidays be without chocolate bread pudding? This dessert is easy to make, and you probably have most...
![](https://www.readersdigest.ca/wp-content/uploads/2016/11/cranberry-pear-coffee-cake.jpg?resize=568,568)
Cranberry-Pear Coffee Cake
This is my favourite cake to make for last-minute occasions. I also make it to give to friends because it...
![](https://www.readersdigest.ca/wp-content/uploads/2014/03/salad-pizza.jpg?resize=568,568)
Salad Pizza
Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal.
![](https://www.readersdigest.ca/wp-content/uploads/2016/10/chilled-lime-cheesecake.jpg?resize=568,568)
Chilled Lime Cheesecake
Silken tofu makes a light and creamy filling for this no-bake cheesecake, and the sweet-tart flavour of pomegranate complements it...
![](https://www.readersdigest.ca/wp-content/uploads/2016/10/guilt-free-chocolate-brownies.jpg?resize=568,568)
Guilt-Free Chocolate Brownies
Black beans boost the nutritional value of these brownies, adding fibre, minerals, and low glycaemic index carbohydrate to keep you...
![](https://www.readersdigest.ca/wp-content/uploads/2016/10/ginger-chocolate-cannellini-bean-cookies.jpg?resize=568,568)
Ginger and Chocolate Cannellini Bean Cookies
No one will suspect that the main ingredient are beans, or that the fats contained in the cookies are healthy...
![](https://www.readersdigest.ca/wp-content/uploads/2016/10/pear-cranberry-ginger-crumble.jpg?resize=568,568)
Pear, Cranberry and Ginger Crumble
Full of fibre, anti-oxidants and potassium, versatile pears can be a healthy snack or a superb dessert, as they become...
![](https://www.readersdigest.ca/wp-content/uploads/2014/03/twice-baked-stuffed-sweet-potato-scaled.jpg?resize=568,568)
Twice-Baked Stuffed Sweet Potatoes
Use a half-and-half combination of butter and oil to maintain rich flavour while cutting back on the saturated fat that...
![](https://www.readersdigest.ca/wp-content/uploads/2016/09/wild-blueberry-apple-smoothie-scaled.jpg?resize=568,568)
Wild Blueberry Apple Smoothie
If you use frozen wild blueberries, take 200g defrosted blueberries and add juice or milk for this delightful beverage!
![](https://www.readersdigest.ca/wp-content/uploads/2016/09/einkorn-madeleine-scaled.jpg?resize=568,568)
Einkorn Madeleines
Impress your guests with these traditional French sponge cake-like cookies.
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/pumpkin-soup-apple-cinnamon-scaled.jpg?resize=568,568)
Pumpkin Soup with Apple & Cinnamon
This simple pumpkin soup recipe is great for leftover pumpkins.
![](https://www.readersdigest.ca/wp-content/uploads/2015/11/gingerbread-and-pumpkin-cheese-trifle.jpg?resize=568,568)
Gingerbread & Pumpkin Cream Trifle
Gingerbread and pumpkin-two flavours we wait for all year long-stacked and layered in a big trifle bowl, or made in...
![](https://www.readersdigest.ca/wp-content/uploads/2011/10/pumpkin-flan-scaled.jpg?resize=568,568)
Pumpkin Flan
Spice up your day with this pumpkin version of the traditional custard dessert.
![](https://www.readersdigest.ca/wp-content/uploads/2016/08/beet-cured-trout-rosti-mimosa-eggs.jpg?resize=568,568)
Lynn Crawford’s Beet Cured Trout Rosti with Mimosa Eggs and Trout Roe
This recipe by Lynn Crawford, chef and Egg Farmers of Canada ambassador, is the perfect hors d'oeuvres or...
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Lentil Salad with Wild Blueberry Dressing
Jam-packed with essential nutrients and vitamins, this hearty salad will fill you up without packing on the pounds.
![](https://www.readersdigest.ca/wp-content/uploads/2016/08/wild-blueberry-buddha-bowl-scaled.jpg?resize=568,568)
Buddha Bowl with Wild Blueberries & Citrus Cider Maple Dressing
Wild blueberries, chickpeas, kale and pumpkin play a starring role in this healthy and nutritious meal.
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Beer-Braised Duck Sandwiches with Wild Blueberry Chutney
Raise your sandwich game to a new level with this crispy beer-braised duck sandwiches with wild blueberry chutney recipe.
![](https://www.readersdigest.ca/wp-content/uploads/2014/02/chocolate-chunk-cookies-scaled.jpg?resize=568,568)
Chocolate Chunk Cookies
Warm, melted chocolate in a sweet, buttery frame just cannot be beat. If you want to go nuts, halve the...
![](https://www.readersdigest.ca/wp-content/uploads/2011/01/chicken-breasts-with-apples-scaled.jpg?resize=568,568)
Chicken Breasts with Apples
This lovely, creamy sauce for chicken breasts is made with sweet, crisp dessert apples caramelized in brown sugar and imbued...
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Roasted Salmon with Sauteed Greens
Feeling sluggish? Tuck into some roasted salmon, which is high in iron-a proven energy-booster.
![](https://www.readersdigest.ca/wp-content/uploads/2013/09/barley-cabbage-rolls-scaled.jpg?resize=568,568)
Barley Cabbage Rolls
Treat yourself to some delicious cabbage rolls for dinner tonight.
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/squash-waffles-scaled.jpg?resize=568,568)
Squash Waffles
The deep orange squash puree in these delicious breakfast treats packs each bite with beta-carotene and fibre.
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/pumpkin-griddle-cakes-scaled.jpg?resize=568,568)
Pumpkin Griddle Cakes
Whether it's fresh, frozen, or canned, pumpkin meat is high in fibre, an unbeatable source of beta-carotene, and ever-so out...
![](https://www.readersdigest.ca/wp-content/uploads/2016/05/cranberry-short-ribs.jpg?resize=568,568)
Cranberry Short Ribs
Craving comfort food? Tuck into this easy recipe for remarkably tender short ribs.
![](https://www.readersdigest.ca/wp-content/uploads/2011/07/sparkling-fruity-green-tea-scaled.jpg?resize=568,568)
Sparkling Fruity Green Tea
Refresh yourself this summer with a delicious glass of fruity iced tea. It's sure to be a big hit at...