cilantro leaves

Slow-Cooker Sweet Potato Chocolate Mole Soup

"This recipe is perfect for those days when you’re craving something just a little bit different. It’s spicy, flavourful and a great excuse to open up a bar of chocolate (if you’re the type of person who needs an excuse!)." —Colleen Delawder, Herndon, Virginia

Baked Tofu Squares with Tomato Relish

This snack of tofu with a richly spiced tomato relish combines the benefits of soy protein with the cancer-fighting properties...


Quick Corn and Chicken Soup

Chicken soup has long been used as a comfort food for the sick, and it's no wonder why! This quick...


Grab-And-Go Tortillas

Believe it or not, roast beef is the perfect start to a speedy grab-and-go meal like this one by health...


Healthy Fish Tacos

Here's a truly fun way to enjoy fish. The mango's sweetness marries well with spicy peppers, creating a refreshing and...

Moroccan Marinade

Morgan Wilson of Trios Bistro in Toronto likes Moroccan marinade with branzini (or catfish or mahi mahi); the...