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Mocha Banana Pecan Oats

Oatmeal is a super healthy meal or snack any time of the day, and you can make it right in your microwave.


Cherry-Peach Dumplings

"You can make this fruity dessert on your stovetop, but to really impress your guests, simmer it in an electric...


Peanut Butter and Rum

"Inspired by hot buttered rum, this 'PB & R' cocktail can be enjoyed warm or cold." - Chris Jacks


Ginger-Molasses Reindeer Cookies

As sweet to look at as they are to eat, these homemade treats from Walmart Canada complement the season’s favourite...

Matcha Almond Butter Cups

Combining the delectable goodness of almond butter with nutritious matcha green tea, these bite-sized cups are an oh-so healthy way...


Green Beans & Carrots in Coconut-Turmeric Curry

This recipe’s combination of turmeric, coconut milk and curry creates a sweet and rich sauce that complements the fresh flavours...

Wild Blueberry Pear Ginger Galette

This wild blueberry pear ginger galette by Kara Lydon of The Foodie Dietitian combines the juicy, soft taste of pears...


Ultimate Wild Blueberry Pie

Kara Lydon of The Foodie Dietitian has shared her sweet childhood memory of the wild blueberry harvest season with a...


French Toast with Orange Zest and Maple Whipped Cream

Natrel Lactose Free offers a Canadian twist on a classic breakfast favourite. French toast with flavours of orange and cinnamon...


Wild Blueberry Apple Smoothie

If you use frozen wild blueberries, take 200g defrosted blueberries and add juice or milk for this delightful beverage!

Wild Blueberry and Quinoa Pudding

This recipe by Luis Valenzuela of Carmen, a popular Toronto restaurant, combines delicious wild blueberries and earthy quinoa...


Cinnamon-Roasted Pears with Caramel Sauce

This dessert has all of your favourite fall flavours!


Pumpkin Soup with Apple & Cinnamon

This simple pumpkin soup recipe is great for leftover pumpkins.


Squash Waffles

The deep orange squash puree in these delicious breakfast treats packs each bite with beta-carotene and fibre.


Lynn Crawford’s Homemade Granola

Visit your local farmer's market and impress your guests with Lynn Crawford's maple cranberry walnut granola.

Choco-Bananachino Smoothie

Flaxseed is full of lignans-phyto­estrogenic compounds that have been proven to help protect against certain kinds of cancers, especially breast,...


Adobo Marinade

Chef Jason Townes, from Ryan Duffy's in Halifax, serves wild-caught Pacific salmon with adobo marinade. Strong-flavoured salmon can...