crumbled feta cheese

Mediterranean Bulgur Salad

Whether it's nutrition or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and olive oil team up in this vegetarian main dish salad.

Spinach-Feta Chicken Penne

"I wanted a light sauce for pasta, so I cooked tomatoes with garlic, wine and olive oil. It’s a blockbuster...


Greek Sausage Pita Pizzas

"I turned my favourite sandwich into a pizza. It's perfect for lunch or dinner, but don't forget it when you're...


Tzatziki Chicken

"I like to make classic chicken recipes for my family but the real fun is trying a fresh new twist."...


Puff Pastry Holly Leaves

"These elegant appetizers get rave reviews at my office holiday party. The pastry leaves look as if they require hours...

Easy Spanakopita Appetizers

"I love having appetizers on hand in the freezer, especially when the holiday season is fast approaching. This easy spanakopita...


Spanakopita Spring Rolls

"I was inspired to turn original spanakopita into a hand-held hors d'oeuvre. I use egg roll wrappers in place of...

Fresh Corn and Tomato Fettuccine

"This recipe combines delicious whole wheat pasta with the best of fresh garden produce. It's tossed with heart-healthy olive oil,...


California Quinoa

"I’m always changing this salad up. Here I used tomato, zucchini and olives for a Greek-inspired salad. Try adding a...


Herbed Feta Dip

"Guests can’t get enough of this thick, zesty dip that bursts with fresh Mediterranean flavour. The feta cheese and fresh...


Yellow Squash & Watermelon Salad

"I always enjoy taking this healthy option to parties and potlucks, and people really seem to appreciate it. No oil...

White Balsamic Blueberry, Corn and Feta Salad

"I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I...


Chicken, Nectarine and Avocado Salad

"This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried...


Grilled Ribeyes with Greek Relish

"The classic Grecian flavours of olives, feta cheese and tomatoes are a surefire hit. Combine them to complement a perfectly...


Grilled Corn Hummus Tostadas

"This recipe is a combo of Mediterranean and Mexican cuisines, giving it a unique taste. Avocado and hummus may sound...


Grilled Zucchini Salad with Mediterranean Dressing

"This grilled zucchini salad with Mediterranean salad dressing is the perfect side dish. I also like to add summer squash,...

Gyro Salad with Tzatziki Dressing

"If you're fond of gyros, you'll enjoy this garden-fresh salad showcasing ground lamb, crumbled feta cheese, Kalamata olives, tomatoes and...


Feta Salmon Salad

"My son David always ordered the satisfying salmon sandwich at a local pub. In trying to replicate it, he came...


Feta Chicken Burgers

"My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavour! The burgers are...


Mediterranean Tomato Bites

"My friend Mary served these lovely appetizers at a summer gathering several years ago, and I adapted it a bit...


Feta Shrimp Skillet

"On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the...


Mediterranean Cobb Salad

"I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up...


Mediterranean Pork and Orzo

"On a really busy day, this meal in a bowl is one of my top picks. It's quick to put...


Mediterranean Chicken Pasta

"For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian...


Mediterranean Veggie Brunch Puff

"I make breakfast casseroles with whatever I have, like spinach, sweet red pepper and cheddar. With this puff, we like...

Feta Asparagus Frittata

"Asparagus and feta cheese come together to make this frittata extra special. Perfect for a lazy Sunday or to serve...


Greek Brown and Wild Rice Bowls

"This fresh rice dish tastes like the Mediterranean in a bowl! It's short on ingredients, but packs in so much...


Five-Cheese Spinach & Artichoke Dip

"Whenever I go to an event, I'm always asked to bring this hot dip. Five types of cheese make it...


California Burger Wraps

"I love the way these fresh flavours blend together. It's a snap to throw this together using leftover burgers for...