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Chicken Quinoa Salad
"We pile our favourite gyro fixin’s into nutritious quinoa bowls. Our local gyro guy has a cool but spicy sauce...
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Honey Mustard Red Potato Salad
"This summer cookout star is crunchy-delicious with a brilliant zesty dressing." —Brittany Allyn, Mesa, Arizona
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Sheet-Pan Chipotle-Lime Shrimp Bake
"I like to make this seafood dinner for company because it tastes amazing but takes very little effort to throw...
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BLT Eggs Benedict
Combining the elements of a traditional BLT with hollandaise sauce and poached eggs, this recipe is perfect for lovers of...
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Marinara
"My mother, who was Italian American, called marinara sauce 'gravy.' She made this marinara sauce recipe in big batches several...
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Grilled Chicken and Mango Skewers
"The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho...
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Best Hummus
"Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I've picked up a...
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Orange Pomegranate Salmon
"A colourful, festive salmon dish makes an impressive addition to your holiday table—and it is as delicious as it is...
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Grilled Toulouse Sausage BBQ Pizza with Goat Milk Feta and Artichoke Tapenade
Take your next BBQ on an international journey without leaving your backyard, thanks to this delicious, easy-to-prepare recipe from Top...
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Lemon, Leek and Feta Quiche
This simple recipe by Chef Lynn Crawford is a delicious way to celebrate the holidays with your loved ones and...
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Apulia Panini Grilled Cheese Sandwich
Inspired by his travels in the beautiful region of Apulia (the "Heel of the Boot") in Southern Italy, chef Michael...
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Quinoa Cranberry Salad
Quinoa is a high-protein grain that originated in South America. The Incas recognized its nutritional value, calling it the "mother...
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Watermelon, Mint, Red Onion and Labna Salad
This Greek-style salad combines a variety of anti-oxidants from the melon, onion, mint and olive oil, with high-protein and delicious...
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Grilled Vegetables with Romesco Sauce
The variety of grilled vegetables of different colours in this recipe, served Italian-style with a romesco sauce, makes for a...
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Chicken and Avocado Bruschetta
Avocado is combined with other ingredients rich in anti-oxidants, such as citrus, olive oil and garlic, in a satisfying high-protein...
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Sardine Salad with Almonds
High in omega-3 oils from the sardines, this salad is also rich in anti-oxidants, thanks to the orange, almonds and...
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Roast Turkey with Wild Blueberry Stuffing
Roast turkey doesn't have to be boring and traditional. Enhance your Christmas feast with this wild blueberry stuffing and apple...
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Paprika-Spiced Fish Cakes
You can make these delicious bites ahead of time and cook them straight from frozen on a moment's notice.
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Chicken-Stuffed Peppers With Feta
These flavour-packed stuffed peppers stand on their own! Ground chicken stands in for beef for a lean yet tasty protein...
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Wholemeal Walnut and Grape Focaccia
Red grapes, walnuts and rosemary combine beautifully in this elegant and wholesome Italian-style bread that is high in anti-oxidants and...
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Clover Leaf Light Tuna Salad
Using Clover Leaf Wild Selections, the first premium line of sustainably-caught seafood that directly funds conservation programs, this...
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Brown Rice Paella with Mussels and Bell Peppers
Paella is usually made with specific varieties of polished white rice that cook quickly and create a lovely texture. This...
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Salmon with Preserved Lemon and Green Olives
Olives and preserved lemon are both high-salt foods, so the amounts used in this recipe are limited. Feel free to...
![](https://www.readersdigest.ca/wp-content/uploads/2016/09/tuna-parsley-pomegranate-salad.jpg?resize=568,568)
Tuna with Parsley and Pomegranate Salad
Fresh tuna steaks are pan-fried and served with a crisp salad of parsley, arugula, pear, pomegranate seeds and toasted pine...
![](https://www.readersdigest.ca/wp-content/uploads/2016/09/salmon-broad-bean-asparagus-fusilli.jpg?resize=568,568)
Salmon, Broad Bean and Asparagus Fusilli
Broad beans are high in protein and heart-protective fibre. They are combined here with the omega-3 fats in the salmon...
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Curried Red Lentils with Shrimp
You'll surely get a kick out of this spicy and healthy dish!
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Classic Shepherd’s Pie
In this version of a long-time family favourite, the ground lamb filling contains plenty of vegetables and red lentils, giving...