fresh mint leaves

Cucumber-Melon Smoothies

"My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy." —Crystal Schlueter, Babbitt, Minnesota

Herbed Feta Dip

"Guests can’t get enough of this thick, zesty dip that bursts with fresh Mediterranean flavour. The feta cheese and fresh...


Yellow Squash & Watermelon Salad

"I always enjoy taking this healthy option to parties and potlucks, and people really seem to appreciate it. No oil...


Frosty Lemonade Pie

"Crushed lemon sandwich cookies give this creamy pie extra flavour. It's a wonderful dessert to store in the freezer for...


Maple Blackberry Mojito

"This refreshing blackberry cocktail is how you take advantage of prime berry season during the summer months. I've also used...

Minty Pineapple Rum

"This delicious drink is a fabulous way to use fresh mint and celebrate summer. If the pineapple isn't overly ripe,...


Iced Melon Moroccan Mint Tea

"I grow mint on my balcony, and this refreshing beverage is a wonderful way to use it. It combines two...

Blueberry Mojitos

"Blueberry and lime are two of my favourite flavours, so I added blueberries to my favourite mixed drink! This recipe...


Sunshine Lime Rickey

"This is my re-creation of the lime rickey sodas served at my favourite burger place. I even tried a version...


Creamy Watermelon Smoothie

"I love this refreshing watermelon smoothie recipe and the bright, summery flavour. The key is to freeze the watermelon cubes...


Quinoa Tabbouleh Salad

"In our new cookbook The Kitchen Decoded, we include tabbouleh salad because it's super simple and filling. Try red quinoa...

Lavender Honey Cheesecake

"I love the scent of lavender, and the edible flowers make this cheesecake one of the most spectacular I've tasted....


Slow-Cooker Chickpea Tagine

"While traveling through Morocco, my wife and I fell in love with the complex flavours of the many tagines we...


Watermelon, Mint, Red Onion and Labna Salad

This Greek-style salad combines a variety of anti-oxidants from the melon, onion, mint and olive oil, with high-protein and delicious...


Lamb Cutlets with Herb and Lemon Crust

A lemony crust makes ordinary grilled cutlets or chops more exciting as well boosting the anti-oxidant content of the dish.


Christmas Fruit Bagels

When you use your favourite toppings and fruits, the combinations can be endless! This dish is also much healthier and...

Wild Blueberry Banana Smoothie

This healthy and quick smoothie is perfect after a morning run or for breakfast.


Wild Blueberry Apple Smoothie

If you use frozen wild blueberries, take 200g defrosted blueberries and add juice or milk for this delightful beverage!


Vanilla-Mint Oranges

Add some freshness to your winter with this amazing orange dessert.