![](https://www.readersdigest.ca/wp-content/uploads/2018/06/spinach-and-feta-omelettes.jpg?resize=768,768)
Spinach and Feta Omelettes
This high-protein breakfast will help sustain your energy levels for hours. For extra fibre, serve the omelette with wholegrain toast. Add a green salad for a nutritious brunch or lunch.
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Grandma’s Minestrone
This amazing soup is perfect for a cold autumn's day.
![](https://www.readersdigest.ca/wp-content/uploads/2011/01/sun-dried-tomatoes-scaled.jpg?resize=568,568)
Herbed Sun-Dried Tomatoes in Oil
Sun dried tomatoes are the perfect addition for salads, sauces or as an appetizer. You can easily make your own...