![](https://www.readersdigest.ca/wp-content/uploads/2018/06/blueberry-and-cranberry-crunch.jpg?resize=768,768)
Blueberry and Cranberry Crunch
Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.
![](https://www.readersdigest.ca/wp-content/uploads/2016/10/clover-leaf-tuna-salad-scaled.jpg?resize=568,568)
Clover Leaf Light Tuna Salad
Using Clover Leaf Wild Selections, the first premium line of sustainably-caught seafood that directly funds conservation programs, this...
![](https://www.readersdigest.ca/wp-content/uploads/2016/08/wild-blueberry-buddha-bowl-scaled.jpg?resize=568,568)
Buddha Bowl with Wild Blueberries & Citrus Cider Maple Dressing
Wild blueberries, chickpeas, kale and pumpkin play a starring role in this healthy and nutritious meal.
![](https://www.readersdigest.ca/wp-content/uploads/2014/02/choco-chili-tartlets-scaled.jpg?resize=568,568)
Choc-Chili Tartlets
The popularity of the dark chocolate and chili combination goes back to the Aztecs, but the addition of caramelized pumpkin...
![](https://www.readersdigest.ca/wp-content/uploads/2015/11/kale-chicken-soup-scaled.jpg?resize=768,768)
Kale & Chicken Soup
This chicken kale soup has the added health benefit of flaxseed oil, which is high in omega-3 fatty acids and...