silken firm tofu

Creamy Berry Smoothies

"Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice makes this welcoming drink a refreshing delight." —Sonya Labbe, West Hollywood, California

Baked Tofu Squares with Tomato Relish

This snack of tofu with a richly spiced tomato relish combines the benefits of soy protein with the cancer-fighting properties...


Japanese Tofu Miso Soup with Edamame and Ginger

Miso is made by fermenting soy and sometimes also grains such as rice and buckwheat. The fermentation process releases some...