Peameal Bacon & Egg on a Bun with Spring Onion Relish and Honey Mustard Aioli
Chef Lynn Crawford sure knows how to make a sandwich delicious. The aioli works so well with a runny yolk that you'll be asking for seconds in no time. Share it over brunch, lunch or dinner!
Lentil, Ricotta and Herb Muffins
The combination of lentils, ricotta and tomato paste make these muffins a high-protein and very nutritious snack. Bon appetit!
Scrambled Tofu
Served with wholegrain toast, this dish makes a delicious alternative to scrambled eggs, with a similar protein content but extra...
Japanese Tofu Miso Soup with Edamame and Ginger
Miso is made by fermenting soy and sometimes also grains such as rice and buckwheat. The fermentation process releases some...
Black Bean Soup with Green Pepper
Here's a meatless soup with plenty of protein and fibre. The earthy flavour of black beans, cumin, and coriander is...
Chicken and Spinach Calzone
Calzone is an Italian pizza pocket that uses pizza dough to wrap up a filling. The delicious filling here is...
Greek Lamb Koftas
Pan-fried lamb meatballs make a delicious filling for warm pita bread pockets, packed out with a crisp cucumber and leafy...
Grilled Marinated Tofu
Tofu is an amazing source of protein and contains all eight essential amino acids. Oh, and it's delicious too!
