So-Healthy Smoothies
"This tastes like a milk shake, but it doesn't have the guilt or fat. My husband and I look forward to it in the morning. It's so good for you, and it will keep you energized for hours." —Jessica Gerschitz, Jericho, New York
Yogurt Breakfast Drink
"Sleepyheads will savour this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your...
Patriotic Pops
"My kids love homemade ice pops, and I love knowing that the ones we make are good for them. We...
Strawberry-Rosemary Yogurt Pops
"We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make...
Orange Cream Pops
"For a lower-fat alternative to ice cream-filled pops, try slurping this citrus novelty. The tangy orange flavour will make your...
Yogurt-Ricotta Cheesecake
"I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. I made a light version,...
Pineapple Upside-Down Muffins
"For a modern version of upside-down cake, we use pineapple and a sweet batter to make fun muffins with a...
Favourite Banana Split Smoothies
"I try to get as many fruits and veggies into our menus as possible. A smoothie is a great way...
Marinated Oranges
"This flavourful fruit was actually the topping in a cake recipe. But I didn't want all the calories or fat...
Must-Have Tiramisu
"This is the perfect guilt-free version of a classic dessert. My friends even say that they prefer my lighter recipe...
Wild Blueberry Banana Smoothie
This healthy and quick smoothie is perfect after a morning run or for breakfast.
Wild Blueberry Apple Smoothie
If you use frozen wild blueberries, take 200g defrosted blueberries and add juice or milk for this delightful beverage!
