Minestrone Soup in a Mug
Experiment with fresh vegetables, herbs, and other fresh ingredients from your grocer or farmer’s market. You’d be surprised how elaborate you can get and nobody will ever know it was prepared in a microwave.
Black Bean & Corn Quinoa
"Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa...
Mushroom Shepherd’s Pie
"It sounds silly, but the one thing I miss most in meatless meals is, well, the meat. That is, except...
Creamy Cauliflower Pakora Soup
"My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavours but use...
Vegan Cabbage Soup
"Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned...
Couscous Meatball Soup
"This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal."...
Jamie Oliver’s Spiced Parsnip Soup
Silky pappadams & funky crisps.
Irish Stew
This modern take on the traditional Irish recipe uses lean lamb steaks instead of the usual tough, fatty cuts. Use...
Gluten-Free Cranberry Walnut Stuffing
Accented with seasonal cranberries, fresh sage and crunchy walnuts, this holiday recipe will leave you and your family coming back...
Roasted Carrot and Caraway Soup
Roasting the carrots enhances their natural sweetness in this aromatic soup. The caraway seeds complement the carrots beautifully.
Spicy Lentil Soup with Pumpkin, Tomato and Green Beans
You can use any type of Indian curry paste, from a mild korma to a spicy vindaloo, or leave it...
Roasted Red Capsicum and Tomato Soup
This gorgeous red soup will brighten any autumn or winter meal. Its rich colour reflects its high anti-oxidant content. Roasting...
Red Thai Curry With Tofu
This great-tasting, medium-hot curry is made with tofu - an exceptionally nutritious and low-fat ingredient that soaks up the fragrant...
Sweet Potato Curry With Paneer
A light, colourful curry that is very quick and easy to make, this is packed with anti-oxidant-rich vegetables. Sweet potatoes,...
Black Bean Soup with Green Pepper
Here's a meatless soup with plenty of protein and fibre. The earthy flavour of black beans, cumin, and coriander is...
Pumpkin Soup with Apple & Cinnamon
This simple pumpkin soup recipe is great for leftover pumpkins.
Lentil Salad with Wild Blueberry Dressing
Jam-packed with essential nutrients and vitamins, this hearty salad will fill you up without packing on the pounds.
Aromatic Parsnip Soup
This fragrant soup has a yogurt creaminess and subtle spicing, with a sweet undertone of apple. It's the perfect complement...
Roasted Squash and Garlic Soup with Beet Splash
Roasted garlic and squash adds a fabulous flavour to this soup. And with the beet splash, the dish looks and...
Spiced Pumpkin and Bacon Soup
Add even more spice and delicious salty flavour to the pumpkin soup you already love by throwing some bacon into...
