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30 Everyday Mistakes That Raise Your Risk of Catching a Cold

No one wants to get sick, but somehow we always do. Here’s what you could be doing better to stave off sniffles.

20 Things Millennials Have Been Killing Off in the Last Decade

We may be saying goodbye to these products, customs and ways of life for good.

11 of the Most Inspirational Weight-Loss Transformations

Need some major inspiration to jump-start your weight-loss goals? Look no further than these motivating stories of transformation. If these men and women can shed the pounds, so can you!

Healthy Living

50 Ways to Avoid Catching a Cold This Season

Although getting sick as winter approaches seems inevitable, there are actually lots of things you can do to reduce your chances of winding up with the sniffles.

Healthy Living

50 Facts That Will Make You Stop Using Plastic

Plastic is not only killing marine animals and ecosystems, but countless studies show it’s hazardous to human health. These shocking statistics may encourage you to rethink single-use plastic products.

Relationships

12 Definitive Traits of a Middle Child

Birth order doesn’t automatically impact your personality. But there are some common traits that middle children share—beyond peacekeeping.

Cooking Tips

10 Things You Should Never, Ever Order at Brunch, According to Chefs

Chefs would rather starve than eat these particular brunch foods.

Healthy Living

5 Ways to Eat Like a Dentist

Ever consider that one of the reasons dentists have such healthy teeth is because they eat nutritiously? We talked to Dr. Euan Swan, manager of dental programs at the Canadian Dental Association, about eating habits that help keep pearly whites in perfect health.

Best Tips

13+ Things You Never Knew About Your Brain

I’m the engine that keeps you running all day long, and I’m here to share the mysteries of how I really work.

Healthy Food

Feed Your Sweet Tooth on Fruit

You know the drill: for optimal health you’re supposed to get four or five servings of fruit a day. Stop snacking on cookies, and make your diet fruitful by learning to turn fruits into treats.

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