RecipesFettuccine “Alfredo” In this mock Alfredo, puréed tofu stands in for the heavy cream usually found in this classic Italian pasta dish.
RecipesFish Taco Salad While many fish tacos have cabbage and radishes, we’ve swapped in radicchio for both the crunch and the peppery taste.
RecipesCreamy Fish Stew This stew is a delicious way to incorporate more heart-healthy fish into your diet. While some stews are thickened with the addition of eggs and oil, mayonnaise does the same trick here.
RecipesChicken Mac and Cheese Cooking the pasta in broth gives extra flavor to this dish. By keeping the carb quantity small, we’ve reduced the density of this rich meal without losing any of its cheesy deliciousness.
RecipesSpinach, Pork, and Blueberry Salad Blueberries promote the growth of healthy gut bacteria that keep our tummies trim and happy.
RecipesBeef and Cabbage Stir-Fry With Sesame Quinoa Ginger not only imparts flavor to this Asian-inspired dish, but also acts as a digestive aid, helping the stomach empty.
RecipesBBQ Pork Salad Make the barbecue sauce well ahead of time and refrigerate for an easy-assemble meal.
RecipesFour-Bean Chili Bake With Polenta Topping Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping really makes it special.
RecipesVegetable Pot Pie Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it’s pretty enough for a fancy brunch or dinner with friends.
RecipesLentil-Tomato Stew With Browned Onions The lentils in this hearty vegetarian main dish recipe are full of fiber to fill you up. Rich flavor comes from caramelized onions and aromatic spices. For the nonvegans, serve topped with some crumbled goat cheese or feta.
