RecipesChicken Satay Stir-Fry An Indonesian-style stir-fry combining colourful crunchy vegetables and tender chicken strips. Serve with toasted white or whole wheat pita bread.
RecipesMexican Bean Burritos A fabulous vegetarian bite that’s deliciously healthy as well as fun to eat. The bean and vegetable mixture has a great spicy kick, and is combined with crunchy salad, grated cheese and creamy yogurt in tortilla wraps.
RecipesLemon Chicken With Broccoli A family favourite that mixes succulent strips of chicken with a zesty, hot and sour sauce. The inclusion of whole cashew nuts adds a satisfying crunch.
RecipesFalafel Pitas Falafel are spicy chickpea cakes. Served in pita bread pockets with a colourful crunchy salad, they are deliciously healthy as well as fun to eat.
RecipesPizza Primavera Number of servings : 8 Prep time: 10 minutes Cooking time: 15 minutes Type of meal : | Main Courses
RecipesSavory Pan-Roasted Fish Number of servings : 4 Prep time: 10 minutes Cooking time: 25 minutes Type of meal : | Main Courses
RecipesPork & Apple Stir Fry Number of servings : 4 Prep time: 15 minutes Cooking time: 10 minutes Type of meal : | Main Courses
RecipesItalian Chicken Stir-Fry Pick up just the right amount of pre-sliced veggies to make this quick and simple dish. You could also add broccoli, green beans or any other of your favourite veggies.
RecipesChicken Breasts Stuffed with Spinach & Cheese The phytochemical-rich filling fights chronic disease and helps protect your eyesight.
RecipesChicken Pot Pie with Chunky Vegetables This classic comfort food has a healthful, new-age twist:a higher ratio of vegetables to meat.
