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Marinated Flank Steak

Number of servings : Prep time: Cooking time: 1 ½ hour Type of meal : | Main Courses | Main

Greek Pork Chops

Number of servings : Prep time: Cooking time: 1 ½ hour Type of meal : | Main Courses | Main

Grilled Swordfish with Anchovy Butter

Number of servings : Prep time: Cooking time: 30 minutes Type of meal : | Main Courses | Main Courses

Spiced Tofu and Carrot Burgers

A tasty vegetarian alternative to meat, these spicy tofu burgers make a great snack or light meal.

Barbecued Chicken with Garlic, Lime & Tarragon

Number of servings : Prep time: Cooking time: 1 ½ hour Type of meal : | Main Courses | Main

Bow-Tie Pasta with Smoked Ham & Asparagus

Number of servings : Prep time: Cooking time: 1 ½ hour Type of meal : | Main Courses | Main

Turkey meatballs, cooked in a tasty sauce and served with mashed potatoes and fresh vegetables, will be a family favourite. Garlic adds delicious flavour to the meatballs, and is thought to help reduce the risk of heart disease by reducing cholesterol levels and lowering blood pressure.