RecipesKeto Meatballs and Sauce “I have been following a keto diet for a year and a half and have lost 130 pounds. I took several recipes and tweaked them to create this recipe for keto meatballs. You won’t miss the breadcrumbs at all! I like to eat these on their own, but they are also great over zucchini noodles.” —Holly Balzer-Harz, Malone, New York
RecipesSpinach and Mushroom Smothered Chicken “Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It’s extra special to serve but is not tricky to make.” —Katrina Wagner, Grain Valley, Missouri
RecipesSpice-Rubbed Chicken Thighs “For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder.” —Bill Staley, Monroeville, Pennsylvania
RecipesChicken Thighs with Shallots and Spinach “This moist and tender chicken comes complete with its own creamy spinach side dish! It makes a pretty presentation and comes together in no time flat for a nutritious weeknight meal.” —Genna Johannes, Wrightstown, Wisconsin
RecipesChiles Rellenos Squares “My family requests this chile relleno regularly—it’s easy to prepare and makes a nice hors d’oeuvre or complement to a Mexican or Spanish meal. A friend I worked with shared the recipe with me several years ago.” —Fran Carll, Long Beach, California
RecipesFlavourful Pot Roast “On hectic days, this is so quick and easy to prep! Convenient packages of dressing and gravy combine to create a sauce worthy of a fall-apart roast. For a filling meal-in-one, serve with mashed potatoes and ladle the juices over top.” —Arlene Butler, Ogden, Utah
RecipesParmesan Baked Cod You’ll need just five ingredients for this goof-proof way to keep oven-baked fish moist. “My mom is one of the best cooks in the world, and she shared this recipe with me,” writes Mary Hoppe of Pewaukee, Wisconsin. “It’s a favourite.”
RecipesBlackened Halibut “Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family’s favourite.” —Brenda Williams, Santa Maria, California
RecipesTurkey Cutlets with Pan Gravy “Using cutlets or any boneless meat speeds up cooking time for this quick entree. You can use thin boneless, skinless chicken breast as well.” —Margaret Wilson, Sun City, California
RecipesWhite Wine Garlic Chicken “This garlic chicken is great over cooked brown rice or your favourite pasta. Don’t forget a sprinkle of Parmesan cheese, too.” —Heather Esposito, Rome, New York
