ConditionsAnxiety Is On the Rise During COVID-19. Here’s What You Can Do to Help Ease It Compounding crises have made everyone anxious, but how do you know if you’ve slipped into a more serious disorder—and what do you do about it?
Healthy Living25 Things You Need to Know About Sleep Will a lack of shut-eye make you fat? Do white-noise machines cause deafness? Are night owls wealthier than early birds? Wake up to the secrets of slumber.
Weight Loss4 Reasons Why Fad Diets Are Bad for You A quick weight loss program might sound like a good idea at the time, but you’ll soon discover that fad diets can be more dangerous to your health than beneficial to it. Here are a few of the harmful effects of fad diets.
ConditionsMeals That Heal: The Best Foods to Eat When You Feel Sick Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body feels out of whack, certain foods can help set you back on the right track.
Conditions50 Natural Remedies That Really Work From acne to allergies, you can probably find a cure for what ails you in your cupboards! Here are some of our all-time best natural remedies.
Cleaning and OrganizingHow to Spring Clean Your Digital Clutter Feeling overwhelmed by your inbox? Here’s a step-by-step guide to tackling your virtual mess.
Healthy Living9 Questions You Should Be Asking Your Pharmacist—But Aren’t Drug safety experts reveal the nine questions every consumer should ask their pharmacist to avoid medication errors.
CultureThis B.C. Skier Got Lost in a Snowstorm—Could Rescuers Find Him in Time? Mark Gayowski took an unmarked ski trail into a deep ravine. Every attempt at escape only left him more lost.
Healthy LivingMedical News You Need to Read This Week From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.
Healthy LivingIs Google Making Us Sick? The internet can help you make educated decisions about your health. It can also turn a headache into a brain tumour. Sometimes there’s no substitute for a doctor. A Reader’s Digest Classic, originally published in 2013.
